{"id":19669,"date":"2012-01-02T08:03:14","date_gmt":"2012-01-02T08:03:14","guid":{"rendered":"https:\/\/old.igihe.com\/umugati-wa-hamburger-waba-wangiza-ubwonko-bikomeye\/"},"modified":"2012-01-02T08:01:30","modified_gmt":"2012-01-02T08:01:30","slug":"umugati-wa-hamburger-waba-wangiza-ubwonko-bikomeye","status":"publish","type":"post","link":"https:\/\/new.igihe.com\/kinyarwanda\/umugati-wa-hamburger-waba-wangiza-ubwonko-bikomeye\/","title":{"rendered":"Umugati wa hamburger waba wangiza ubwonko bikomeye"},"content":{"rendered":"<p>{Byari bisanzwe bizwi ko kurya imigati bita hamburger, amafiriti, cyangwa pizza bikungahaye kuri aside bitera umubyibuho ariko abashakashatsi b\u2019Abanyamerika batangiye gusanisha uyu mugati wa hambourger n\u2019indwara yitwa &#8216;Alzheimer\u2019 (soma arizeyimeri) y\u2019uburwayi bwo mu mutwe kuko abafata amafunguro arimo ino aside bagira ikibazo ku mikorere y\u2019ubwonko. } <\/p>\n<p>Inyigo yatangajwe mu kinyamakuru kitwa Neurology Journal kibanze ku bantu bafite hejuru y\u2019imyaka 65. Impamvu yabyo ikaba kwari ukureba impamvu zitazwi zitera ubusazi. Aba bashakashatsi bagaragaje ko biba ku bantu bafata aya mafunguro akubiyemo aside nini kuko biba byatumye amaraso yabo asa n\u2019ayegerana cyane kubera ibinure. <\/p>\n<p>Ikibagaragaraho mu bibazo byo mu mutwe ngo ni ukutiyitaho ndetse n\u2019ikibazo cy\u2019imivugire.<\/p>\n<p>Ku rundi ruhande bavuga ko abakurikiza gufata indyo ikubiyemo vitamini B, C, D na E baba bafite ubwonko bufite umubyimba munini ndetse bunakora neza cyane. Ibyo bita omega 3 zikubiyemo kurya amafi na soya n\u2019ibindi birimo intungamubiri zita ku bwonko bw\u2019umuntu nabyo ngo bikaba byongera ubushobozi bwo gukemura ibibazo, kugena imigambi ndetse no gukora imirimo myinshi mu gihe kimwe.<\/p>\n<p>{{Ifoto: vip.ngs.ru <\/p>\n<p>Source: UMUGANGA.com}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>{Byari bisanzwe bizwi ko kurya imigati bita hamburger, amafiriti, cyangwa pizza bikungahaye kuri aside bitera umubyibuho ariko abashakashatsi b\u2019Abanyamerika batangiye gusanisha uyu mugati wa hambourger n\u2019indwara yitwa &#8216;Alzheimer\u2019 (soma arizeyimeri) y\u2019uburwayi bwo mu mutwe kuko abafata amafunguro arimo ino aside bagira ikibazo ku mikorere y\u2019ubwonko. } Inyigo yatangajwe mu kinyamakuru kitwa Neurology Journal kibanze ku [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9179],"tags":[16770],"byline":[13083],"hashtag":[],"class_list":["post-19669","post","type-post","status-publish","format-standard","hentry","category-inama","tag-homenews","byline-uwase-muvunyi-denise"],"bylines":[{"id":13083,"name":"UWASE Muvunyi Denise","slug":"uwase-muvunyi-denise","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"contributors":[{"id":13083,"name":"UWASE Muvunyi Denise","slug":"uwase-muvunyi-denise","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"featured_image":null,"_links":{"self":[{"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/posts\/19669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/comments?post=19669"}],"version-history":[{"count":0,"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/posts\/19669\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/media?parent=19669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/categories?post=19669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/tags?post=19669"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/byline?post=19669"},{"taxonomy":"hashtag","embeddable":true,"href":"https:\/\/new.igihe.com\/kinyarwanda\/wp-json\/wp\/v2\/hashtag?post=19669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}