{"id":48834,"date":"2023-09-09T06:54:54","date_gmt":"2023-09-09T06:54:54","guid":{"rendered":"https:\/\/new.igihe.com\/understanding-fish-odor-syndrome\/"},"modified":"2023-09-09T06:54:50","modified_gmt":"2023-09-09T06:54:50","slug":"understanding-fish-odor-syndrome","status":"publish","type":"post","link":"https:\/\/new.igihe.com\/english\/understanding-fish-odor-syndrome\/","title":{"rendered":"Understanding \u2018fish odor syndrome\u2019"},"content":{"rendered":"<p>During our health discussions, one member educated us about a condition known as &#8216;fish odor syndrome,&#8217; which immediately caught my attention. I hope it piques your interest as well. <\/p>\n<p>\u201cHave you ever met or come across someone who has a fish-like smell and wondered what&#8217;s wrong with them?\u201d she  asked, before  explaining  what  it  is.<\/p>\n<p>Well, there is actually nothing wrong with most of them or their hygiene. In fact, they are probably one of the most hygienic people you will ever meet. <\/p>\n<p>People who smell like fish (the kind that cannot be washed off by soap and water) have a medical condition called Trimethylaminuria. This condition is caused by a build-up of the chemical triethylamine in the body. <\/p>\n<p>When there is too much of this chemical in the body, the body then releases it through urine, sweat, breath, and sometimes through vaginal fluids (like discharge). Which consequently results in a strong fish smell.<\/p>\n<p>Fish odour syndrome can be passed on from parents, but not always.  Many individuals living with this condition struggle due to stigma and bullying, leading to feelings of isolation, embarrassment, and depression.<\/p>\n<p>Let&#8217;s make an effort to raise awareness and educate ourselves and others. Show kindness, and always remember that we are all unique and beautifully made, she  concluded.<\/p>\n<p>Wanting  to  know  more  about  the  condition, I  looked  it  up  and  this  is  what  I  found.<\/p>\n<p>The National  Health  Service (NHS)  defines Trimethylaminuria (TMAU)  as  a  condition  characterised  by  an  \u2018unpleasant\u2019  fishy  smell  caused  by  faulty  genes (FMO3) that  a  person  inherits  from  their  parents.<\/p>\n<p>TMAU occurs when the body is unable to convert a pungent chemical (trimethylamine) produced in the gut when certain foods break down into a non-odorous chemical.<\/p>\n<p>Also known as &#8216;Fish Odor Syndrome&#8217; (FOS), TMAU is a rare condition that only manifests when both parents are carriers. Therefore, a parent with TMAU can have an offspring with no symptoms, mild symptoms, or temporary symptoms of TMAU.<\/p>\n<p>The accumulation of trimethylamine results in an unpleasant smell, typically reminiscent of rotting fish, affecting breath, sweat, urine, and vaginal fluids. These symptoms may be present from birth, although they usually emerge during puberty.<\/p>\n<p>If you consistently experience an unpleasant body odor, gum disease, urinary tract infections (UTI), or bacterial vaginosis, the NHS recommends consulting a general practitioner for possible TMAU testing.<\/p>\n<p>According to the NHS, there is no cure for TMAU, but certain precautions can minimize its effects. These precautions include avoiding foods such as cow&#8217;s milk, seafood, shellfish, eggs, beans, peanuts, liver, kidney, cabbage, cauliflower, broccoli, peas, and soya products, as well as supplements containing &#8216;lecithin,&#8217; as they may exacerbate the odor. Pregnant or breastfeeding individuals are advised to consult a dietitian before making dietary changes.<\/p>\n<p>Individuals with TMAU should avoid strenuous exercises that induce sweating, as sweating can worsen the condition. Adopting relaxation measures to alleviate stress is also recommended.<\/p>\n<p>Specialists suggest using slightly acidic soap or shampoo with a pH of 5.5 to 6.5 when showering. Additionally, individuals with TMAU should use antiperspirants and wash their clothes frequently.<\/p>\n<p>In some cases, doctors may recommend short courses of antibiotics (typically five days of treatment) to reduce the amount of trimethylamine produced in the gut.<\/p>\n<p>Furthermore, taking specific supplements like charcoal or riboflavin (Vitamin B2) can help manage TMAU.<\/p>\n<p>Professionals at the Cleveland Clinic point out that individuals inheriting trimethylaminuria often grapple with significant psychological and social challenges, including isolation, depression, and frustration. Seeking emotional support from a counselor is strongly recommended in such cases.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>{If  your  different  WhatsApp  groups  don\u2019t  teach  you  anything, I  advise  you to exit  them. Today, I learned about a new health condition from one of my groups. Every day, we discuss a wide range of topics, including health, money, relationships, parenthood, and more.} <\/p>\n","protected":false},"author":62,"featured_media":2000059538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[75],"byline":[170],"hashtag":[],"class_list":["post-48834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-homenews","byline-igihe"],"bylines":[{"id":170,"name":"IGIHE","slug":"igihe","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":8}],"contributors":[{"id":170,"name":"IGIHE","slug":"igihe","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":8}],"featured_image":{"id":2000059538,"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/sy.jpg","alt":"","caption":"","mime_type":"image\/jpeg","width":0,"height":0,"sizes":{"thumbnail":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/sy.jpg","width":1,"height":1},"medium":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/sy.jpg","width":1,"height":1},"medium_large":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/sy.jpg","width":1,"height":1},"large":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/sy.jpg","width":1,"height":1},"full":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/sy.jpg","width":0,"height":0}}},"_links":{"self":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/48834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/comments?post=48834"}],"version-history":[{"count":0,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/48834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media\/2000059538"}],"wp:attachment":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media?parent=48834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/categories?post=48834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/tags?post=48834"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/byline?post=48834"},{"taxonomy":"hashtag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/hashtag?post=48834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}