{"id":32084,"date":"2017-01-26T00:42:43","date_gmt":"2017-01-26T00:42:43","guid":{"rendered":"https:\/\/new.igihe.com\/10-happy-habits-you-should-start-today\/"},"modified":"2017-01-26T00:42:39","modified_gmt":"2017-01-26T00:42:39","slug":"10-happy-habits-you-should-start-today","status":"publish","type":"post","link":"https:\/\/new.igihe.com\/english\/10-happy-habits-you-should-start-today\/","title":{"rendered":"10 happy habits you should start today"},"content":{"rendered":"<p>{Why live a life of unhappiness, when you can live a life of happiness?<\/p>\n<p>Happiness can\u2019t be bought; it\u2019s as a result of the actions you take, and our happiness and unhappiness are tied to us and no one else.}<\/p>\n<p>These are some happy habits you should start today.<\/p>\n<p>{{1. Live a life of contentment}} <\/p>\n<p>Being contented with the things you have doesn\u2019t make you stupid; rather it keeps your heart at peace, and when you are at peace, only then can you be happy. But when you live your life like it\u2019s a competition and you are envious of other people, and try to compare yourself with them, you can never be happy.<\/p>\n<p>{{2. Don&#8217;t be all too serious}} <\/p>\n<p>Don\u2019t be the kind of person who takes things too seriously all the time. Sometimes, be a little silly, have fun, crack jokes and have a laugh with others.<\/p>\n<p>{{3. Keep positive friendships}} <\/p>\n<p>Be friends with people who are positive minded. The kind of people you associate with truly matters. When you remain friends with people who are positive minded and who share a free spirit, your life will go along in that direction.<\/p>\n<p>{{4. Take care of your body }} <\/p>\n<p>Take proper care of your body; you will feel an extra sense of satisfaction and happiness when your body is in the right shape. So eat well, exercise and avoid things that will harm your body.<\/p>\n<p>{{5. Spend time alone }} <\/p>\n<p>Sometimes you need to spend time with yourself, meditate on things and understand who you truly are. Spending quality time alone can do you a world of wonders.<\/p>\n<p>{{6. Live in the moment }} <\/p>\n<p>Sometimes, it\u2019s good to live in the present and enjoy those moments in the present, because after that moment, it\u2019ll only turn to memories.<\/p>\n<p>{{7. Stop worrying about things you can&#8217;t control }} <\/p>\n<p>Anything that you cannot change or control should be left alone. If you spend time pondering over things that are beyond your control, you\u2019d only be unhappy.<\/p>\n<p>{{8. Spend time with people you love}} <\/p>\n<p>Try to spend quality time with your friends and family, and with people who matter to you. Create and enjoy good moments with those people who truly matter to you.<\/p>\n<p>{{9. Be grateful }} <\/p>\n<p>Choose to be grateful for all that you have. There\u2019s always something to be grateful for, but people only tend to look at the things that are missing in their lives. If you check your life well, you\u2019ll always find at least a thousand things to be grateful for.<\/p>\n<p>{{10. Be kind to others }} <\/p>\n<p>Learn to be kind; kindness draws its own form of happiness that can never be quantified. The kinder you are, the happier you\u2019ll tend to be.<\/p>\n<p> Start these happy habits today, and your life will remain better for it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>{Why live a life of unhappiness, when you can live a life of happiness? Happiness can\u2019t be bought; it\u2019s as a result of the actions you take, and our happiness and unhappiness are tied to us and no one else.} These are some happy habits you should start today. {{1. Live a life of contentment}} [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[75],"byline":[2483],"hashtag":[],"class_list":["post-32084","post","type-post","status-publish","format-standard","hentry","category-social","tag-homenews","byline-elcrema"],"bylines":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"contributors":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"featured_image":null,"_links":{"self":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/32084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/comments?post=32084"}],"version-history":[{"count":0,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/32084\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media?parent=32084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/categories?post=32084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/tags?post=32084"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/byline?post=32084"},{"taxonomy":"hashtag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/hashtag?post=32084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}