{"id":30005,"date":"2016-11-04T01:26:09","date_gmt":"2016-11-04T01:26:09","guid":{"rendered":"https:\/\/new.igihe.com\/14-habits-that-will-improve-your-life-and-make\/"},"modified":"2016-11-04T01:26:00","modified_gmt":"2016-11-04T01:26:00","slug":"14-habits-that-will-improve-your-life-and-make","status":"publish","type":"post","link":"https:\/\/new.igihe.com\/english\/14-habits-that-will-improve-your-life-and-make\/","title":{"rendered":"14 habits that will improve your life and make you a better person"},"content":{"rendered":"<p>{Having the right habits is important if you want to be a better person and improve your life in general.<br \/>\n}<br \/>\nBelow are 14 habits that will improve your life and make you a better person<\/p>\n<p>1. Eat fruits and vegetables every day. Doing this will help you maintain a healthy life.<\/p>\n<p>2. Drink a glass of water immediately after you wake up in the morning. It helps flush toxins out of your body.<\/p>\n<p>3. Avoid a sedentary lifestyle by taking a walk everyday.<\/p>\n<p>4. Take a few minutes every day to do nothing but just sit in silence and relax. This will help calm you and can also be a source of inspiration.<\/p>\n<p>5. Form a habit of jotting things that cross your mind. You never know what you might miss if you fail to jot it down.<\/p>\n<p>6. Always think positively and surround yourself with positive thinkers. Self-doubt and negative thinking are dangerous.<\/p>\n<p>7. Keep in touch with friends and family members. Never be too busy to stay connected with friends and family members you value.<\/p>\n<p>8. Always appreciate kind gestures no matter how little they are. Never take the little things for granted. Cultivate the a habit of gratitude.<\/p>\n<p>9. Give to charity. Don\u2019t wait until you have all the money in the world before you learn to give. Learn to give from the little you have. Make a difference in someone\u2019s life today.<\/p>\n<p>10. Don\u2019t be that neighbour in your neighbourhood everyone describes to be a snub. Stop and say hello to your neighbours.<\/p>\n<p>11. Give back to your community. Nothing is too small. Stop waiting for the government to do everything, you too can be a positive change in your community. It could be providing free evening classes for the kids in your neighbourhood or making sure your street has no litters.<\/p>\n<p>12. Take care of yourself by giving yourself a break every now and then. Stress kills. Take short breaks at work to recharge your batteries.<\/p>\n<p>13. Give yourself time to think before you respond to people. Doing this gives you time to weigh your words and ensure you don\u2019t say something you might regret later.<\/p>\n<p>14. Never let a day go by without appreciating your partner and telling him or her how much he\/she means to you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>{Having the right habits is important if you want to be a better person and improve your life in general. } Below are 14 habits that will improve your life and make you a better person 1. Eat fruits and vegetables every day. Doing this will help you maintain a healthy life. 2. Drink a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[75],"byline":[2483],"hashtag":[],"class_list":["post-30005","post","type-post","status-publish","format-standard","hentry","category-social","tag-homenews","byline-elcrema"],"bylines":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"contributors":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"featured_image":null,"_links":{"self":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/30005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/comments?post=30005"}],"version-history":[{"count":0,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/30005\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media?parent=30005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/categories?post=30005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/tags?post=30005"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/byline?post=30005"},{"taxonomy":"hashtag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/hashtag?post=30005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}