{The average person spends more than 20,000 minutes of their life kissing and there are lots of benefits we derive from kissing. Check them out below.}<\/p>\n
1. Various researches have found that kissing helps strengthen the body\u2019s defences.<\/p>\n
2. Kissing burns calories. You burn between 2 to 6 calories for every minute you kiss.<\/p>\n
3. Kissing is good for your facial muscles as it helps tone your facial muscles.<\/p>\n
4. Kissing helps you relax by increasing the levels of oxytocin in the body. Oxytocin is your body\u2019s natural calming hormone.<\/p>\n
5. Kissing helps you decrease stress in your body by decreasing the stress hormone cortisol and increasing serotonin levels in the brain.<\/p>\n
6. Kissing helps lower anxiety.<\/p>\n
7. Kissing strengthens relationships by promoting togetherness. It helps bond two lovers.<\/p>\n
8. Kissing protects your teeth by fighting against cavities. When you kiss, more saliva is produced which helps to wash plaque on your teeth that may lead to cavities.<\/p>\n
9. Kissing helps reduce blood pressure by getting your heart revved in a healthy way.<\/p>\n
10. Kissing helps boost self-esteem. According a German study, men who kissed their wives before leaving for work made more money. He\u2019s more productive at work because he\u2019s not feeling emotionally distressed after getting a good kiss from his wife in the morning.<\/p>\n
11. Kissing is a powerful type of foreplay which spurs arousal and enhances sex.<\/p>\n","protected":false},"excerpt":{"rendered":"
{The average person spends more than 20,000 minutes of their life kissing and there are lots of benefits we derive from kissing. Check them out below.} 1. Various researches have found that kissing helps strengthen the body\u2019s defences. 2. Kissing burns calories. You burn between 2 to 6 calories for every minute you kiss. 3. […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[75],"byline":[2483],"hashtag":[],"class_list":["post-29297","post","type-post","status-publish","format-standard","hentry","category-social","tag-homenews","byline-elcrema"],"bylines":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"contributors":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"featured_image":null,"_links":{"self":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/29297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/comments?post=29297"}],"version-history":[{"count":0,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/29297\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media?parent=29297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/categories?post=29297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/tags?post=29297"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/byline?post=29297"},{"taxonomy":"hashtag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/hashtag?post=29297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}