{"id":28521,"date":"2016-09-12T00:46:35","date_gmt":"2016-09-12T00:46:35","guid":{"rendered":"https:\/\/new.igihe.com\/ladies-this-is-what-you-should-do-if-you-feel\/"},"modified":"2016-09-12T00:48:12","modified_gmt":"2016-09-12T00:48:12","slug":"ladies-this-is-what-you-should-do-if-you-feel","status":"publish","type":"post","link":"https:\/\/new.igihe.com\/english\/ladies-this-is-what-you-should-do-if-you-feel\/","title":{"rendered":"Ladies,this is what you should do if you feel pains from wearing high heels"},"content":{"rendered":"<p>{As fashionable as high heels are, they could also leave your feet feeling hurt when worn for a while.}<\/p>\n<p>However, there is a simple life hack that could make you feel better in your heels \u2013 all you have to do is tape your toes together.<\/p>\n<p>There\u2019s a nerve which splits between your third and fourth toes, and causes pain in the ball of your foot.<\/p>\n<p>Wearing high heels increases this pressure \u2013 but wearing tape removes the strain on this nerve, allowing you to dance the night away.<\/p>\n<p>It also keeps your muscles aligned \u2013 and the ball of your foot steadier.<\/p>\n<p>So, before heading out, you can use a medical bandage, scotch tape, rubber band or clear surgical tape to tape your third and fourth toes to each other.<\/p>\n<p>Don\u2019t do this if you\u2019re wearing peep toe shoes, it could look a bit odd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>{As fashionable as high heels are, they could also leave your feet feeling hurt when worn for a while.} However, there is a simple life hack that could make you feel better in your heels \u2013 all you have to do is tape your toes together. There\u2019s a nerve which splits between your third and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[75],"byline":[2483],"hashtag":[],"class_list":["post-28521","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-homenews","byline-elcrema"],"bylines":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"contributors":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"featured_image":null,"_links":{"self":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/28521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/comments?post=28521"}],"version-history":[{"count":0,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/28521\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media?parent=28521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/categories?post=28521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/tags?post=28521"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/byline?post=28521"},{"taxonomy":"hashtag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/hashtag?post=28521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}