{"id":27073,"date":"2016-07-21T01:15:56","date_gmt":"2016-07-21T01:15:56","guid":{"rendered":"https:\/\/new.igihe.com\/this-is-what-you-should-do-if-you-want-to-live\/"},"modified":"2016-07-21T01:15:53","modified_gmt":"2016-07-21T01:15:53","slug":"this-is-what-you-should-do-if-you-want-to-live","status":"publish","type":"post","link":"https:\/\/new.igihe.com\/english\/this-is-what-you-should-do-if-you-want-to-live\/","title":{"rendered":"This is what you should do if you want to live long and be cancer free"},"content":{"rendered":"

{Swiss experts have discovered what you need to do if you want to live long and be cancer free and the secret is eating pomegranates.}<\/p>\n

According to the researchers, pomegranates may strengthen ageing muscles and add years to your life.<\/p>\n

This is down to chemicals known as ellagitannins which are found in pomegranates.The experts reveal this chemical is found in high levels in pomegranates.<\/p>\n

The researchers found that when we eat pomegranate, our gut bacteria converts ellagitannins found in pomegranates into a compound called urolithin A. Lab studies have shown that urolithin A can help us live longer.<\/p>\n

Pomegranate has also been found to fight cancer by blocking the growth of cancer cells. This is according to University of California study in 2006.<\/p>\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

{Swiss experts have discovered what you need to do if you want to live long and be cancer free and the secret is eating pomegranates.} According to the researchers, pomegranates may strengthen ageing muscles and add years to your life. This is down to chemicals known as ellagitannins which are found in pomegranates.The experts reveal […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[75],"byline":[2483],"hashtag":[],"class_list":["post-27073","post","type-post","status-publish","format-standard","hentry","category-health","tag-homenews","byline-elcrema"],"bylines":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"contributors":[{"id":2483,"name":"ELCREMA","slug":"elcrema","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":null}],"featured_image":null,"_links":{"self":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/27073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/comments?post=27073"}],"version-history":[{"count":0,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/27073\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media?parent=27073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/categories?post=27073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/tags?post=27073"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/byline?post=27073"},{"taxonomy":"hashtag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/hashtag?post=27073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}