{"id":21369,"date":"2015-11-25T00:09:54","date_gmt":"2015-11-25T00:09:54","guid":{"rendered":"https:\/\/new.igihe.com\/5-ways-to-fight-premature-wrinkles\/"},"modified":"2015-11-25T00:09:22","modified_gmt":"2015-11-25T00:09:22","slug":"5-ways-to-fight-premature-wrinkles","status":"publish","type":"post","link":"https:\/\/new.igihe.com\/english\/5-ways-to-fight-premature-wrinkles\/","title":{"rendered":"5 ways to fight premature wrinkles"},"content":{"rendered":"

{It\u2019s wrong to think because you are young, you shouldn\u2019t worry about wrinkles. Wrinkles are inevitable as you age but that is no reason why you should allow premature wrinkles. While wrinkling is a process that happens over time, you can slow the process and ensure you don\u2019t have premature wrinkles.}<\/p>\n

Here are 5 ways to fight premature wrinkles
\n{{
\n1. Know the spots most prone to wrinkles
\n}}<\/p>\n

The skin around the eye is very sensitive and prone to wrinkles. The skin around the eye is one of the first places where you might show signs of aging. To avoid premature wrinkles around the eye, ensure you use sunscreen and an eye cream with peptides that promote collagen.<\/p>\n

{{2. Take enough vitamin C}}<\/p>\n

To help prevent premature aging, try eating foods high in vitamin C like oranges, lemons, strawberries, raspberries and grapefruits. Vitamin C is an important antioxidant for your skin.<\/p>\n

{{3. Avoid habits that promote aging}}<\/p>\n

There are certain habits that promote aging and if you are serious about fighting premature wrinkles then you should avoid these habits. Smoking promotes premature wrinkles. Drinking through straw and not wearing sunglasses when it\u2019s sunny may also promote premature wrinkles.<\/p>\n

{{4. Protect yourself when out in the Sun}}<\/p>\n

Sun promotes premature wrinkles so it\u2019s very important you protect yourself adequately when out in the sun by using a hat, sunglasses and also using sunscreen on your face, neck and commonly exposed skin.<\/p>\n

{{5. Exfoliate your skin}}<\/p>\n

Mildly exfoliating your skin will help to remove the dead and dull skin, allowing oxygen to permeate through all the layers of your skin.<\/p>\n

Don\u2019t also forget that a healthy diet is also important too.<\/p>\n

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Source:ELCREMA:[5 WAYS TO FIGHT PREMATURE WRINKLES->http:\/\/www.elcrema.com\/2015\/11\/21\/5-ways-to-fight-premature-wrinkles\/]<\/p>\n","protected":false},"excerpt":{"rendered":"

{It\u2019s wrong to think because you are young, you shouldn\u2019t worry about wrinkles. Wrinkles are inevitable as you age but that is no reason why you should allow premature wrinkles. While wrinkling is a process that happens over time, you can slow the process and ensure you don\u2019t have premature wrinkles.} Here are 5 ways […]<\/p>\n","protected":false},"author":3,"featured_media":2000070358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[75],"byline":[170],"hashtag":[],"class_list":["post-21369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-homenews","byline-igihe"],"bylines":[{"id":170,"name":"IGIHE","slug":"igihe","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":8}],"contributors":[{"id":170,"name":"IGIHE","slug":"igihe","description":"","image":{"id":0,"url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&f=y&r=g","alt":"Default avatar","title":"Default avatar","caption":"","mime_type":"image\/jpeg","sizes":[]},"user_id":8}],"featured_image":{"id":2000070358,"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/arton21369.jpg","alt":"","caption":"","mime_type":"image\/jpeg","width":0,"height":0,"sizes":{"thumbnail":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/arton21369.jpg","width":1,"height":1},"medium":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/arton21369.jpg","width":1,"height":1},"medium_large":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/arton21369.jpg","width":1,"height":1},"large":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/arton21369.jpg","width":1,"height":1},"full":{"url":"https:\/\/en-images.igihe.com\/IMG\/logo\/arton21369.jpg","width":0,"height":0}}},"_links":{"self":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/21369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/comments?post=21369"}],"version-history":[{"count":0,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/posts\/21369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media\/2000070358"}],"wp:attachment":[{"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/media?parent=21369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/categories?post=21369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/tags?post=21369"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/byline?post=21369"},{"taxonomy":"hashtag","embeddable":true,"href":"https:\/\/new.igihe.com\/english\/wp-json\/wp\/v2\/hashtag?post=21369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}