Category: Health

  • Unmet Need and Demand for Smaller Families in Rwanda

    Unmet Need and Demand for Smaller Families in Rwanda

    {Rwanda faces development challenges that stem from several factors: low per capita income, the legacy of the social and political upheaval experienced in the 1990s, and high population density. Low contraceptive use and high rates of fertility among Rwandan women contribute to the country’s population growth and high population density. These factors strain economic and natural resources and potentially contributed to ethnic tensions, such as those that fueled the country’s 1994 genocide, during which up to 1 million Rwandans were murdered. As recently as 2005, only one in 10 married women were using a modern method of contraception; and, at the country’s highest fertility levels in 1983, Rwandan women could expect to have, on average, 8.5 children over a lifetime.}

    Family planning programs have the potential to slow fertility and population growth. In Rwanda, contraceptive use has been on the rise in recent years, while fertility rates have been rapidly declining. Between 2005 and 2010, Rwanda experienced one of the fastest declines observed in the history of the Demographic and Health Surveys (DHS), at a rate of 25 percent. These changes may be attributed to the Rwandan government’s leadership, renewed commitment to family planning, and its ambitious goals for fertility decline and contraceptive use, as outlined in the 2008 Economic Development Poverty Reduction Strategy.

    Rwanda’s national population policies of the 2000s also promoted employment and education, especially for girls. Among young women, increases in education, along with improved living standards within households, contributed to the fertility decline during the late 2000s.

    Decentralizing the health care system and increasing the number of private health centers and hospitals, shifting service delivery closer to the clients, and integrating family planning into all health services have helped support increases in contraceptive use. Government-implemented programs, such as performance-based financing, also motivate clinics to serve more clients, because additional funding is based on the number of clients. Despite this progress in 2010, only 45 percent of Rwandan married women were using modern methods of contraception, while nearly 20 percent of those who wanted to limit or space their births were not using contraception. These numbers suggest that more can be done to reach the family planning targets outlined in recent government policies.

    A paper published in 2009 by Dieudonné Muhoza Ndaruhuye and colleagues provides insight into factors associated with Rwandans’ use of family planning and the country’s population dynamics. Using data from the 2005 Rwanda DHS, the authors looked at four possible explanations for unmet need for contraception and demand for family planning services among reproductive-age women living with a partner: women’s characteristics, their partner’s characteristics, women’s exposure to family planning information, and women’s attitudes and their partner’s perceived attitudes toward contraception.

    Source: Population Reference Bureau

  • Over 400 health centers in Rwanda headed by Nurses

    Over 400 health centers in Rwanda headed by Nurses

    {More than 400 health centers in Rwanda are now headed by nurses whose certificates were got from secondary school, nurse option.
    }

    This was confirmed by the Association of Nurses and Midwives of Rwanda (RNMU) and according to this association; it is a serious problem to be rectified because of the responsibilities given to the nursing directors which exceed their capacity

    Edith Lunkuse, Dean of Nursing at King Faisal Hospital told IGIHE that more than 400 health centers in the country are run by nurses who completed secondary school level.

    André Gitembagara , National President of the Association of Nurses and Midwives in the country, said “As the country has only 12,000 nurses and 4,000 doctors, the Ministry of Health has not yet adopted strategies to resolve problems faced by nurses working in health centers , let alone a thorough investigation should be made to solve about these problems. ”

  • WHO retracts HIV self-injection claim

    WHO retracts HIV self-injection claim

    {The World Health Organisation has retracted its claim that a number of Greeks were injecting themselves with HIV to get about $950 in monthly health benefits.
    }

    WHO spokesman Glenn Thomas on Tuesday told Al Jazeera that the global health authority had no evidence to support a statement published in its recent report that about half of new infections in Greece were self-inflicted to claim the money.

    Instead, Thomas said the report should have said that half of new infections were among intravenous drug users, and that there was “anecdotal evidence” that some new infections were self-inflicted to claim benefits, although the WHO has no evidence to support those anecdotes.

    “The statement is the consequence of an error in the editing of the document, for which WHO apologises,” the organisation said in a statement.

    “There may be anecdotal evidence [of self-inflicted HIV infections], but no evidence as such,” Thomas added.

    The WHO report, titled Review of social determinants and the health divide in the WHO European Region, included a case study focusing on the Greek financial crisis.

    “HIV rates and heroin use have risen significantly, with about half of new HIV infections being self-inflicted to enable people to receive benefits of €700 per month and faster admission on to drug-substitution programmes,” the report noted.

    According to the WHO’s retraction, the statement should have read: “Half of the new HIV cases are self-injecting and out of them few are deliberately inflicting the virus.”

    The WHO report relied in part on an article in the medical journal Lancet, which referenced “accounts of deliberate self-infection by a few individuals to obtain access to benefits of €700 per month and faster admission onto drug substitution programmes.”

    The Lancet report, in turn, cited a study by the “Ad hoc expert group of the Greek focal point on the outbreak of HIV/AIDS in 2011,” which described a “well-founded suspicion that some problem users are intentionally infected with HIV, because of the benefit they are entitled to (approximately €1,400 every two months), and also because they are granted ‘exceptional admission’ to the Substitution Programme.”

    There is no evidence in the articles of any specific cases in which this has occurred.

    In its apology statement, the WHO noted that Greece reported a 52 percent increase in HIV infections in 2011 over the previous year, largely among intravenous drug users.

    “The reasons for this increase remain multifaceted and WHO welcomes efforts of the ad hoc working group and other entities to fully understand the underlying reasons and recommend appropriate measures to extend the benefits of the comprehensive package of interventions for harm reduction to all people who inject drugs,” the WHO’s clarification noted.

    Aljazeera

  • New ligament discovered in knee, Belgian surgeons say

    New ligament discovered in knee, Belgian surgeons say

    {Two knee surgeons in Belgium say they have identified a previously unfamiliar ligament in the human knee.}

    Writing in the Journal of Anatomy, they suggest the fibrous band could play a part in one of the most common sports injuries worldwide.

    Despite glimpses of the ligament in medical history, this is the first time its structure and purpose have been so clearly established, they say.

    But experts say more studies are needed to prove its relevance to knee surgery.

    Four main ligaments – or thick fibrous bands – surround the knee joint, criss-crossing between the upper and lower leg bones to provide stability and prevent excessive movement of our limbs.

    But the anatomy of the knee remains complex, and several international groups have been exploring the less-defined structures of the joint for some time.

    The notion of this particular ligament was first made by French surgeon Paul Segond in 1879 but it has evaded definitive surgical classification for many years.

    ‘Extensive search’
    Now building on the work of other surgeons, Dr Claes and Professor Johan Bellemans of the University Hospitals of Leuven, Belgium, say they have closely mapped the band which runs from the outer side of the thigh bone to the shin bone.

    And they say this anterolateral ligament could play an important protective role as we twist or change direction.

    Mr Joel Melton, a consultant knee surgeon at Addenbrooke’s Hospital, Cambridge, UK, who was not involved in the research said: “If you look back through history there has been a veiled understanding that something is going on on that side of the knee but this work finally gives us a better understanding.

    “I think this is very exciting – there is no doubt they have hit upon a very important anatomical structure.”

    The Belgian surgeons used macroscopic dissection techniques to examine 41 donated knee joints and pinpointed this ligament in all but one specimen.

    And they say the presence of this band could help them better understand and treat a common sports injury that has puzzled doctors for some time – the anterior cruciate ligament (ACL) tear.

    An injury to the ACL is typical in people who pivot during sport – from athletes and basketball players and footballers and skiers. A tear can happen when you change direction rapidly or stop suddenly and causes pain, swelling and reduced movement in the knee.

    But despite improvements in surgical techniques, between 10-20% of people with a repaired ACL tear are unable to recover fully.

    Twist or turn
    In particular, some patients say their knees give way as they twist or turn.

    Dr Claes and Bellemans think an injury to the anterolateral ligament (ALL) may be partly responsible for this. They hypothesise some people may injure the ALL at same time as the ACL, leaving the knee less stable as the leg rotates.

    And their biomechanical studies suggest tears in this ligament may also be to blame for small fractures that have previously been attributed to ACL injuries.

    Mr Paul Trikha, a knee surgeon at the Surrey Orthopaedic Clinic, who was also not involved in the research said: “I do around 150 ACL repairs each year. When I saw Dr Claes’ research, it blew me away.

    “Knowing about the ALL has given us a better understanding of what other structures may be damaged during this common injury and this will hopefully open up opportunities to improve surgery for our patients.”

    But reaction to this work has been mixed.

    Gordon Bannister, professor of orthopaedics at Bristol University said: “There is no doubt this is a very interesting paper from the anatomical point of view but at the moment this is not a major clinical breakthrough.

    “Its role in knee injuries is a perfectly reasonable hypothesis to test but the most important step is to see whether any intervention to the ligament actually makes a significant difference to patients.”

    Dr Claes and Bellemans have already started exploring this possibility and are offering repairs of the new ligament in certain cases.

    Their next steps are to refine their techniques and monitor their patients to see if there are lasting improvements to their mobility.

    Dr Claes said: “We surgeons may need to rethink what we know about common ACL injuries. Though we have shed light on the purpose of this ligament and its role in common injuries, we now need to find out for certain when it is best to intervene surgically.

    “Long-term studies will give us that answer and hopefully allow us to perfect a minimally invasive techniques to give our patients a better recovery.”

    The knee joint is surrounded by ligaments to provide stability and support.
    The knee joint is surrounded by ligaments to provide stability and support.

    Source: BBC

  • Depression: ‘Second biggest cause of disability’ in world

    Depression: ‘Second biggest cause of disability’ in world

    {Depression is the second most common cause of disability worldwide after back pain, according to a review of research.}

    The disease must be treated as a global public health priority, experts report in the journal PLOS Medicine.

    The study compared clinical depression with more than 200 other diseases and injuries as a cause of disability.

    Globally, only a small proportion of patients have access to treatment, the World Health Organization says.

    Dr Alize Ferrari,University of Queensland’s School of Population Health led the study.

    “Depression is a big problem and we definitely need to pay more attention to it than we are now,” she told BBC News.

    Depression was ranked at number two as a global cause of disability, but its impact varied in different countries and regions. For example, rates of major depression were highest in Afghanistan and lowest in Japan. In the UK, depression was ranked at number three in terms of years lived with a disability.

    “There’s still more work to be done in terms of awareness of the disease and also in coming up with successful ways of treating it.

    “The burden is different between countries, so it tends to be higher in low and middle income countries and lower in high income countries.”

    Policy-makers had made an effort to bring depression to the forefront, but there was a lot more work to be done, she added.

    “There’s lots of stigma we know associated with mental health,” she explained.

    “What one person recognises as disabling might be different to another person and might be different across countries as well, there are lots of cultural implications and interpretations that come in place, which makes it all the more important to raise awareness of the size of the problem and also signs and how to detect it.”

    The data – for the year 2010 – follows similar studies in 1990 and 2000 looking at the global burden of depression.

    Commenting on the study, Dr Daniel Chisholm, a health economist at the department for mental health and substance abuse at the World Health Organization said depression was a very disabling condition.

    “It’s a big public health challenge and a big problem to be reckoned with but not enough is being done.

    “Around the world only a tiny proportion of people get any sort of treatment or diagnosis.”

    The WHO recently launched a global mental health action plan to raise awareness among policy-makers.

    Source: BBC

  • A Toddler Remains HIV-Free, Raising Hope For Babies Worldwide

    A Toddler Remains HIV-Free, Raising Hope For Babies Worldwide

    {A 3-year-old girl born in Mississippi with HIV acquired from her mother during pregnancy remains free of detectable virus at least 18 months after she stopped taking antiviral pills.}

    New results on this child, published online by the New England Journal of Medicine, appear to green-light a study in the advanced planning stages in which researchers around the world will try to replicate her successful treatment in other infected newborns.

    And it means that the Mississippi girl still can be considered possibly or even probably cured of HIV infection — only the second person in the world with that lucky distinction. The first is Timothy Ray Brown, a 47-year-old American man apparently cured by a bone marrow transplant he received in Berlin a half-dozen years ago.

    This new report addresses many of the questions raised earlier this year when disclosure of the Mississippi child’s case was called a possible game-changer in the long search for an HIV cure.

    “There was some very healthy skepticism,” Dr. Katherine Luzuriaga, a professor at the University of Massachusetts in Worcester, tells Shots. She’s part of the team that has been exhaustively testing the toddler’s blood and considering every possible explanation for her apparently HIV-free state.

    Luzuriaga is confident the latest tests prove that the child was truly infected with HIV at the time of her birth — not merely carrying remnants of free-floating virus or infected blood cells transferred before birth from her mother, as some skeptics wondered.

    The UMass researcher says there’s no way the child’s mother could have contributed enough of her own blood plasma to the newborn to account for the high levels of HIV detected in the child’s blood shortly after birth.

    Similarly, Luzuriaga says, new calculations show that the mother “would have had to transfer a huge number of [HIV-infected] white blood cells to the baby in order for us to get the [viral] signal that we got early on.”

    Clinching the question as far as the researchers are concerned is the infant’s response to anti-HIV drugs that she began receiving shortly after birth. The remarkable earliness of her treatment is a crucial feature that makes this child different from almost any other.

    “There’s a very characteristic clearance curve of viruses once we start babies on treatment,” Luzuriaga says. “The decay of viruses we see in this baby is exactly what we saw in early treatment trials from 20 years ago when we initiated anti-retroviral therapy and shut off viral replication. That’s a very different decay curve than you would expect if it were just free virus transferred to the baby.”

    It might be helpful to recap the unusual, if not unique, features of the Mississippi case.

    Her mother did not receive prenatal care, so she was not identified as HIV-infected before delivery. If she had been, she would have received drugs that are highly effective in preventing mother-to-child transmission of the virus.

    While the mother was in labor, she got HIV testing, as is routine for women without prenatal care. When that came up positive, Dr. Hannah Gay, a pediatrician at the University of Mississippi Medical Center in Jackson, was ready to test the newborn for infection and start anti-retroviral medicines within 30 hours of birth.

    The treatment quickly cleared the virus from the baby’s blood. Normally such children would stay on antiviral drugs for a lifetime. But in this case the mother – whose life circumstances were reportedly chaotic – stopped giving the child the medication between 15 and 18 months after birth.

    Gay and her colleagues caught up to the child when she was 23 months old and were astonished to discover she was apparently still virus-free despite being off treatment. Five rounds of state-of-the-art testing — at UMass, Johns Hopkins, federal research labs and the University of California San Diego — failed to reveal any trace of the virus in her blood.

    That led to last spring’s report and widely reported hope that the child had been cured of HIV.

    But Dr. Scott Hammer, an HIV researcher at Columbia University in New York, is not quite convinced. “Is the child cured of HIV infection? The best answer at this moment is a definitive ‘maybe,’ ” Hammer writes in a New England Journal editorial that accompanied the report.

    The reason is that a couple of tests done when the child was about 2 years old found indications that her system may contain pieces of RNA or DNA from HIV. This hints that some of the nucleic acid building blocks of the virus are hanging around within her blood cells.

    There’s no evidence these “proviral” remnants are capable of assembling themselves into whole viruses that can make copies of themselves. But researchers are concerned about that possibility and how it might be headed off.

    “The question is whether those viral nucleic acids have the ability at some point to replicate and allow a rebound of the virus,” Luzuriaga acknowledges. “That’s why it’s important to continue to test the baby over time.” She says that means years.

    But for now, the signs from the Mississippi child’s case are encouraging enough to have generated an ambitious global human experiment that Luzuriaga says is in final planning stages.

    Women who present in labor without having had prenatal care will be tested for HIV and, if positive, their infants will be intensively treated within a couple of days of birth, as the Mississippi child was. Then they’ll be followed with the most sensitive tests to determine if the virus has been eradicated.

    If certain criteria are met, researchers plan to decide whether it would be safe to discontinue HIV treatment deliberately and follow the children closely to see if the virus returns. (If it did, treatment would be restarted.)

    If the experiment succeeds, it would be a huge advance in the prevention of childhood HIV and AIDS in many parts of the world. More than 9 out of 10 of the world’s 3.4 million HIV-infected children live in sub-Saharan Africa, where many women deliver without having had prenatal care or HIV treatment. Around 900 children are newly infected every day.

    Meanwhile, researchers pursuing an HIV cure will convene next month in San Francisco to consider various strategies — for adults as well as children. One other recent glimmer of hope was provided this summer by Boston researchers who reported that two HIV-infected men with lymphoma remain virus-free without treatment for several months after stopping antiviral treatment.

    Source: NPR

  • Obama administration pushes back over canceled health plans

    Obama administration pushes back over canceled health plans

    {The Obama administration, under pressure over the botched opening of its healthcare website, scrambled on Tuesday to try to appease hundreds of thousands of people whose coverage is being canceled as insurers prepare for reforms in 2014.}

    President Barack Obama and his top officials are trying to contain the fallout from people angry they have lost their insurance and frustrated with being unable to shop easily for alternatives on the malfunctioning website, HealthCare.gov.

    Obama had repeatedly promised that under the new signature law, people with insurance would be able to keep their existing plans if they wanted to – a pledge that glossed over details of which policies would be protected from new minimum benefit requirements.

    “The president, as awesomely powerful as the office is, can’t go back in time,” White House spokesman Jay Carney told reporters when asked whether Obama would use the same words to describe the grandfathering provision.

    Obama’s Chief of Staff Denis McDonough urged a group of insurance executives on Tuesday to tell consumers in cancellation notices that they could qualify for premium tax credits through the new online marketplaces.

    Some cancellation victims hear only about costly replacement plans from their insurers and not about options available through the marketplaces, including the subsidies.

    “He’s saying that we all need to do the best we can in getting information that consumers need,” Carney said.

    OBAMA TO DALLAS, SEBELIUS ON THE HILL

    On Wednesday, Obama will visit volunteers in Dallas who are helping people sign up for health insurance – part of a push for senior officials to highlight the program in cities with the highest number of uninsured residents.

    In Dallas County, more than 670,000 people or 28 percent of the total population do not have insurance, the White House said. Texas has the nation’s highest percentage of uninsured people.

    Meanwhile, Health and Human Services Secretary Kathleen Sebelius will face tough questions at a Senate Finance Committee hearing on Wednesday, both from Republicans who oppose Obamacare as an unwarranted expansion of the federal government, and from Democrats dismayed at how poorly the launch has gone.

    Marilyn Tavenner, the head of the federal agency responsible for the Obamacare rollout told lawmakers on Tuesday that her staff is working on a plan to get more information to people with canceled plans.

    “This is actually a conversation we’re having today … Is there a way we can actively engage to reach out to people who have been canceled?” Tavenner, administrator of the Centers for Medicare and Medicaid Services, told the Senate Health Education Labor and Pensions Committee.

    In California, officials announced that a major insurer – Blue Shield of California Life and Health Insurance Co – has agreed to allow 115,000 state consumers who had been notified of cancellations to keep their lower-priced policies through the first quarter of next year.

    Reuters

  • Saving sight in South Sudan

    Saving sight in South Sudan

    he problem started in Alison Samuel Morris’ right eye. “Small dots” started blocking his field of vision. The size of the dots changed but they never really went away. He does not remember exactly how old he was when the dots appeared, although he knows he was in primary school and had to inch closer and closer to the blackboard to make out what the teacher had written.

    Eventually Morris’ family took him to see a doctor, where he received an uncertain diagnosis and a drug, the name of which he does not remember. His vision temporarily improved, but then the dots returned even worse than before.

    His father was in the army and the family moved around what was then still southern Sudan. Morris went to three different doctors in three different town. But, he says, “every time my vision was decreasing, decreasing”.

    In March last year, with his vision almost completely gone, he saw a doctor in the Sudanese capital of Khartoum, where he was living at the time. He finally got the correct diagnosis: onchocerciasis, or river blindness.

    He also received the devastating news that the disease had advanced so far that his vision could not be saved. He remembers the words the doctor told him: “This thing cannot be treated.”

    The parasitic disease is caused by the filarial worm, which is transmitted from person to person through the bites of infected blackflies. The adult worms can produce thousands of embryos, or microfilariae, which travel throughout the body, nesting in the skin, eyes and other organs.

    When left untreated, river blindness causes persistent, itchy rashes, skin disfigurement and, as in Morris’ case, permanent blindness.

    There is no vaccine, but the disease can be treated with an annual doses of ivermectin. The drug kills off the microfilariae and can save the sight of some. But, like thousands of people across South Sudan, Morris did not know this.

    “I knew before about OV,” he says, using the shorthand name for the disease widely used in government awareness campaigns here. “I know your body can get a rash. But I did not know this thing can affect your eyes.”

    Health officials say they have the resources to eliminate the disease. But first they must make sure people know about it.

    {{A neglected disease}}

    The World Health Organization (WHO) groups onchocerciasis among the world’s 17 neglected tropical diseases. The international health body estimates that nearly 18 million people worldwide are infected, although 99 percent of them are in Africa. It is the second-leading infectious cause of blindness in the world, behind trachoma.

    “One of the few countries where the oncho is still endemic is South Sudan,” says Dr Makur Matur Kariom, the undersecretary at the ministry of health. “I guess we have the heaviest load of all the cases across the world.” It is impossible to determine just how many river blindness cases there are in South Sudan. The country’s patchy healthcare system means that many patients fall through the cracks. But the ministry of health estimates that more than 4.1 million people – nearly half of the population – are at risk of contracting the disease. Communities clumped around fast-moving rivers, where the blackflies breed, are in particular danger.

    An assessment of neglected tropical diseases in South Sudan by the UK’s Department for International Development shows that onchocerciasis prevalence is high in five of the country’s 10 states – especially in the western half of the country.

    “But of late, there are cases reported in other places. Particularly in the southern part of the country, bordering Uganda,” Kariom explains.

    The government recently renewed its commitment to eliminate the disease by 2015, though Kariom admits meeting that goal is “unlikely”. In a country with some of the world’s worst health indicators, river blindness must compete with maternal health, malaria and other neglected tropical diseases for attention.

    “Almost everything for us is a priority,” Kariom says, while acknowledging that river blindness receives some special attention. “It takes a higher position in our priorities, because the morbidity they cause, it changes one’s life forever. Like blindness. We have to prevent blindness. One way of doing it is eradicating one cause.”

    Distributing ivermectin to everyone living in endemic areas once every six months for at least a decade could achieve this. Regular treatment reduces the amount of microfilariae in a community, which in turn reduces the reservoir of the disease to be transmitted by the blackflies.

    Earlier this year Colombia became the first country in the world to eliminate river blindness through a combination of regular treatment and widespread education about the disease.

    Through the support of the WHO’s African Programme for Onchocerciasis Control (APOC) and non-governmental organisations, Kariom says South Sudan is ready to take on the first part of that challenge. He insists the country has the capacity to deliver the drugs for free to all who need them.

    The challenge comes, he says, in explaining to people in endemic areas why they need to be taking the drugs and regularly reaching all of the people who need treatment.Lack of awareness

    Baranda March says the main problem is that people do not know they should be asking for the treatment.Colourful posters explaining how river blindness is transmitted and describing the disease’s telltale symptoms surround March’s desk at the Buluk Eye Clinic in Juba.

    March has been an ophthalmic clinical officer for 25 years. He sees between 40 and 50 patients a day at the clinic, which is one of only four government-funded centres specialising in eye care in the entire country. He estimates that a quarter of his patients have onchocerciasis. The majority seek treatment only after their vision has started to deteriorate.

    Even after health officials engage in outreach, explain the disease and start treatment, they have to figure out how to continue reaching people regularly with the drugs. Because many communities are highly mobile, they are difficult to track year after year.

    {{Changing attitudes}}

    Levi Sunday Clement still thinks elimination is possible in South Sudan. He says the key is convincing people living in endemic areas to take more responsibility for requesting and sticking to treatment regimens. Clement is the chairman of Equatoria States Union of the Visually Impaired (ESUVI). He started to lose his sight to river blindness in 1988.Being blind is a challenge anywhere, he says, but particularly in South Sudan where it is nearly impossible to continue in school or to find a job. Clement was able to learn braille at a Juba school that specialises in teaching the visually impaired and now has a job there teaching English and social studies.

    His main passion is trying to prevent other people from losing their sight. Several times a year volunteers from ESUVI travel to the communities where river blindness is endemic to talk to people about the disease. They encourage them to stick to the regular doses of ivermectin and to seek out health workers if they are not visiting regularly enough.

    He believes that once communities actually see people who have been affected by river blindness, it changes their attitudes.

    “Some of these people are not taking this as a serious disease,” Clement says. “If they are made more aware, they will realise how serious it is.”

    Aljazeera

  • Macadamia nuts: A Powerful Snack

    Macadamia nuts: A Powerful Snack

    {{History}}

    {Macadamia nuts are packed with various health benefits and remedies}. However, some are quick to write off this power “food” due to its high price tag and scarcity in some areas of the globe. This nut is indigenous to Australia. In fact, the German-Australian botanist Ferdinand von Mueller gave the genus the scientific name Macadamia in 1857; which, he named after his friend Dr. John Macadam, who was also a noted scientist in Australia.

    Today macadamia nuts are cultivated in other tropical regions where soils are rich in minerals like phosphorus and potassium. Macadamia trees produce macadamia nuts generally after 4 or more years. However, in countries like Rwanda this time frame can be significantly reduced. With Rwanda’s ideal tropical weather and soil rich land macadamia trees can begin to produce nuts within a period of 3 years and 2 months with the use of organic fertilizers. However, when alternate fertilizers are used the harvest period is still 4 or more years. In addition, according to the Australian center for plant biodiversity research, a macadamia tree can produce nuts for over 100 years.

    {{Health benefits}}

    One of the primary benefits of Macadamia nut is that it’s an inclusive food item, by that I mean even vegetarians and other individuals who are on a restricted regiment can enjoy and reap the benefits of this highly nutritious snack. Moreover, various studies have indicated that macadamia nuts are loaded with significant nutrients and minerals. In particular, macadamia nuts contain high protein, dietary fiber and good fats. In addition, this nut also contains a peculiar type of oil similar to mink oil, which promotes good skin. Besides, macadamia nuts taste great!

    In order to maximize the health benefits of macadamia nuts, it is recommended to consume 10-15 organic (natural) nuts on a daily basis (raw or dry roasted), if one over indulges it can lead to weight gain due to its fat content even though it’s good fat. In fact, the mono-saturated fats content in macadamia nuts are actually “fat burners”. Nonetheless, anything good taken in excess can have a reverse effect. On another note, 5 different major studies have proven that habitually consuming macadamia nuts in the daily portion noted above reduces heart disease by 50 %. This is primarily linked to this nut’s content of mono- unsaturated fats, omega- 3, 0 % Cholesterol and proteins that contains an amino acid known as L-arginine, which opens up blood cells and reduces the risk of various chronic diseases.

    {{How can this help you: Recap}}

    Ultimately, macadamia nuts have significant health benefits that positively affect one’s quality of life. In all fairness, one can admit it’s predominant expensive price tag, however, not engaging in such health choices can be more expensive when it comes to paying future health bills. And this is not to say that if you don’t habitually eat macadamia nuts you’re going to end up at the hospital waiting to die of a chronic disease, while racking up expensive medical bills. While the latter may end up being your story, the moral of this story is that we all need to take steps to eating healthier in order to improve our quality of life, and the daily consumption of macadamia nuts in its recommended portion is a major step in achieving that goal.

  • Report Says HIV Prevalence in Uganda Drops

    Report Says HIV Prevalence in Uganda Drops

    {{HIV prevalence has significantly reduced from 4% to 2.8% in target communities across the country over the last one year, a new report reveals.}}

    The 2012-2013 Annual Report of the AIDS Information Centre (AIC) released on Friday, shows that using multiple interventions results in a marked reduction in HIV cases.

    The report shows that of the 229,119 people tested for HIV by AIC countrywide between June 2012 and June 2013, a total of 6,251 tested positive.

    This represents an average prevalence rate of 2.8%, considerably lower than the national average of 7.3%.

    The report which covers eight districts in Uganda shows that Lira has a higher prevalence rate of 5.5%, compared to Soroti which has 1.3%.

    Among couples, 2.4% (491) of the 10,172 tested for HIV were discordant, compare to 9% recorded last year, while 2% (328) of the couples tested positive.

    HIV prevalence among people in the armed forces (Police, army, prisons and private security guards) reduced to 6.3%, up from 9% recorded last year.

    Among 7,525 commercial sex workers and their partners, 5% (132) of them tested positive and immediately enrolled on treatment.

    The AIC executive director, Dr Raymond Byaruhanga, said the decline in HIV prevalence in key areas was a due to new interventions including safe male circumcision and prevention drives.

    NV