Category: Health

  • Ebola could strike 20,000 in six weeks, “rumble on for years” – study

    Ebola could strike 20,000 in six weeks, “rumble on for years” – study

    (Reuters)-{The Ebola outbreak in West Africa could infect 20,000 people as soon as early November unless rigorous infection control measures are implemented, and might “rumble on” for years in a holding pattern, researchers said on Tuesday.
    }

    In an article in the New England Journal of Medicine, experts from the World Health Organization and Imperial College said that infections will continue climbing exponentially unless patients are isolated, contacts traced and communities enlisted.

    The WHO, in an initial roadmap issued on Aug 28, predicted that the virus could strike 20,000 people within the next nine months. The current death toll is at least 2,811 out of 5,864 cases, the U.N. agency says.

    The latest study, marking six months from March 23, when the WHO says it was informed of the Ebola outbreak in southeastern Guinea, reflects projections based on the data from a third wave of the virus in Guinea, Sierra Leone and worst-hit Liberia.

    “With exponential growth, you’ll see that the case numbers per week go up so that by the second of November, over these three countries our best estimate is over 20,000 cases, confirmed and suspected cases,” Dr. Christopher Dye, the WHO director of strategy, and co-author of article, told a briefing.

    Nearly 10,000 of those would be in Liberia, 5,000 in Sierra Leone and nearly 6,000 in Guinea, he said. But those numbers would only come about with no enhanced infection control.

    “Everyone is certainly working very hard to make sure this is a not the reality that we will be seeing,” Dye said. “I will be surprised if we hit 20,000 by then,” he later added.

    U.N. Secretary-General Ban Ki-moon said last week that under a $1 billion plan, he will create a special mission to combat the disease and deployed staff to the region.

    “If control is completely successful in the way that we know it can be, then Ebola will disappear from the human population of West Africa and probably return to its animal reservoir,” Dye said, noting that fruit bats were probably the reservoir.

    But if control efforts are only partly successful, Ebola viral disease in the human population could become “a permanent feature of life in West Africa”, Dye said.

    “The alternative possibility that we’re talking about is that the epidemic simply rumbles on as it has for the last few months for the next few years, on the order of years, rather than months.

    “Under those circumstances, the fear is that Ebola will be more or less a permanent feature of the human population. Of course it could be extinguished later on.”

    In the three hardest-hit countries there was a “mixed pattern”, Dye said.

    “We see for example in the border areas of Guinea, Sierra Leone and Liberia, some areas where there has been no increase in cases for some weeks now. That’s true in Sierra Leone, it’s true in Lofa in northern Liberia, and it’s true in one of the provinces of Guinea.

    “So the question that arises is whether we’re actually seeing the beginning of a stationary pattern in this epidemic.

    In two badly affected districts of Sierra Leone, Kenema and Kailahun, close to border areas with Guinea and Liberia, there has been a stationary pattern, he said.

    “What we’ve seen in the past weeks there, maybe eight, nine, 10 weeks now, is a pattern of incidence, numbers of cases per week, which has not significantly changed.

    “And indeed there are signs that it’s going down. And I say that cautiously, because we’re prepared to be surprised again. That is what I mean by stationary pattern. A steady incidence week on week.”

    There are other reassuring signs about the efficacy of infection control measures, he said, but whether the disease’s spread was stabilising would become clear in the next few weeks.

    No new cases have been recorded in either Nigeria or Senegal in the last three weeks, corresponding to the 21-day incubation period for developing the virulent virus, whose symptoms include fever, vomiting and diarrhoea.

    “It is reassuring in many ways that a disease like Ebola can enter a city of 20 million, namely Lagos, and we are able to stop transmission, or rather the people of Nigeria are able to stop transmission,” Dye said.

    But the Liberian capital Monrovia, where the disease has recently spread fastest, was “uncharted territory”, he said.

    “Quite honestly if you ask ‘can we stamp Ebola out of Liberia?’ I’m not sure. In principle we know how to do it, but can we do it on the ground? It remains to be seen.”

  • How To Change Your Diet and Eating Habits with Waka Fitness

    How To Change Your Diet and Eating Habits with Waka Fitness

    {Food gives our bodies the energy we need to function. For many people, changing eating habits is very hard. You may have had certain eating habits for so long that you do not realize they are unhealthy. Or, your habits have become part of your daily life, so you don’t think much about them.

    IGIHE talked to Kigali {{Waka Fitness}} to find out how a person can change his/her diet and Eating Habits to develop new eating patterns that lead to a healthier lifestyle.

    Waka Fitness provides different services ranging from Physical training services, sauna and diet consultation among other Services}

    Waka Fitness offers dietary advice upon an analysis of the person’s current diet

    {{IGIHE:}} What is dietary counseling?

    {{Waka Fitness}}: Dietary counseling is advice on how to change someone’s diet and eating habits in order to improve their overall health and well-being.

    {{IGIHE}}: Can you walk us through your nutritional services at Waka Fitness?

    {{Waka Fitness}}: We offer dietary advice upon an analysis of the person’s current diet, which looks into what needs to be changed to reach the individual’s goals. In order to successfully implement the changes, the dietary advice will always be individual, goal oriented, flexible, sustainable and effective.

    {{IGIHE}}: What is proper nutrition and what are the benefits?

    {{Waka Fitness}}: Nutrition is the process of taking in and utilizing food substances. Food generates energy and supplies materials used in body tissues and processes. Calories are supplied by carbohydrates, fats, and proteins. Other nutrients include minerals, vitamins, and dietary fiber.

    Different amounts of these nutrients exist in different foods and therefore proper nutrition requires inclusion of all food groups in order to provide all essential nutrients an individual’s body needs for normal body function.

    Essential nutrients, omega 3 fatty acids for instance, cannot be synthesized by the body, thus we must get it from dietary sources. Some vitamins, minerals and certain amino acids, for example, are all essential nutrients we need to obtain from our diet. Which nutrients and the amount needed depends on the individual’s lifestyle and health.

    {{When you do diet consultations, is it a one on one? Or do you also have group diet consultations?}}

    We offer one-on-one sessions mainly, however partner counseling or even group sessions are possible. For best results one-on-one sessions are recommended as it enables us to look into the individual’s specific areas of improvement and target the areas that need to change.

    {{ What aspects of a person’s health are improved through building better nutritional habits?}}

    A balanced and healthy diet is a foundation of good health. Too much or too little of certain nutrients can contribute to health problems. Making bad choices of foods, eating too much sugar for instance, can result in weight gain and thereby increase the risk of developing health issues including cardiovascular disease and diabetes. Eating healthy is one thing you can do to prevent these lifestyle diseases.

    {{How long will it take to see and feel results if you change and improve your diet?
    }}

    How long it takes to realize improvements in health depends on the change that has been made, how well the person incorporated the change into the lifestyle and the current health status. Most people see improvements within the first week, often expressed as feeling more energized, feeling lighter or decreased numbers on the scale.

    {{What kind of diet do you usually recommend people to manage their weight?}}

    We do not take the approach of counting and restricting calories as this has been shown over and over again to not be sustainable. We promote healthy, whole and unprocessed foods but no particular diet.

    Overall, we recommended avoiding certain foods and emphasizing others, which when it comes to weight loss corresponds to avoiding sugar, which is easily turned into body fat and doesn’t contain any essential nutrients, and refined carbohydrates such as white bread. Foods to emphasize are whole protein sources such as egg, fish and legumes, vegetables and healthy fats including avocado and olive oil.

    {{Does diet advice differ from one member to another? Are there common pieces of advice you give to most people?}}

    As the dietary consultations are based on the individual, one consultation will differ from others. However, many members often have weight loss goals, and typically have the same problems in their eating habits (for example, portion size, skipping meals and over-consumption of processed foods) in which case dietary advice will be similar.

    {{Who are the ideal clients for a diet consultation?}}

    Anyone, who wants to change their diet and eating habits to become healthier, leaner, stronger or just wants to know more about nutrition. However, the most common problem we see are people who struggle to shed the extra pounds, they are the “ideal” clients as they are the ones who need support and guidance to successfully change the way they eat for better health and body composition.

    {{What are the most common misconceptions that people have in relation to having a healthy diet?}}

    Several foods are often considered healthy because of the health claims on the label such as ‘’organic’’ or ‘’natural’’, however they may not be healthy at all. For example ‘’low fat’’ (or ‘’fat free’’) products might be lower in fat, but are often full of sugar. Many people fail to understand that the diet must be high in nutrients to ensure proper function. High-fat dairy products for instance, are often better for you than low-fat alternatives as they are more nutrient dense.

    Another misconception is that people focus too much on calories rather than food choice, for instance eating 500kcal of french fries versus eating 800kcal of broccoli does not mean that eating the french fries is healthier than eating the broccoli solely because of the lower calorie content.

    {{ What are the most common unhealthy eating habits that your clients have?}}”

    Most clients often eat too many foods high in sugar, such as pastries, cookies and soda. Another unhealthy eating habit is overeating carbohydrates such as white rice, French fries and bread. In regards to overeating, meal frequency is another problem as many people often skip breakfast and indulge at lunch.

    {{What are the main differences between the typical Kigali resident’s eating habits and those around the world?}}

    Typically bad eating habits are similar around the world as fast food restaurants and processed foods become more available everywhere. Even though it seems that “modern” foods become more widespread, culture and tradition still have a big impact on eating habits within different countries. This means that the intake of certain traditional foods often will be greater than the inclusion of the “modern” food and this is where the diets would differ. A typical Kigali resident may eat more matoke, rice and starchy food than people in France or they might eat more fresh fruits than people in the UK.

    At Waka Fitness Henri Ruul gives you dietetic advices for only seven thousand and Five hundred Rwandan francs
  • Rwanda opens a modern laboratory to control Spread of Malaria

    Rwanda opens a modern laboratory to control Spread of Malaria

    {Rwanda Biomedical Centre (RBC) on Tuesday opened a standard laboratory to control the spread of malaria and other parasitic diseases.
    }

    The laboratory will help Rwanda to test new insecticides for indoor spraying, and perform other new findings on the species of mosquitoes and appropriate drugs.

    Located in the Kigali University School of Public Health of Rwanda, this laboratory has cost about $ 400,000.

    The entomology laboratory will provide the necessary elements to provide a basis for policy formulation and strategic decisions in Rwanda and as well as in the region.

    The results will be more reliable because the lab will identify mosquitoes through DNA testing and not just a microscope.

    So far, nine species of mosquitoes have been identified

    About 67% of mosquitoes feed on humans while others feed on animals, according to studies.

    The laboratory will also be used to test the effectiveness of drugs, including sprays used for malaria control, to ensure that people are not deceived by counterfeit drugs.

  • EAC Ebola meeting lined up for Sept 17

    EAC Ebola meeting lined up for Sept 17

    {The Kenyan capital Nairobi will host an emergency East African Community meeting on the Ebola crisis later this month, EAC Secretary General Richard Sezibera has announced.
    }

    He told Tuesday afternoon’s session of the East African Legislative Assembly in Dar es Salaam that the plan is for the regional bloc to come up with concrete ideas on how to “quickly and effectively” contain the spread of deadly disease that has killed nearly 2,000 people, mainly in West Africa.

    The disease, which was first reported in Guinea before spreading to Liberia, Sierra Leone, Nigeria and Democratic Republic of Congo, has since seen been declared an international crisis.

    According to Dr Sezibera, the meeting is lined up for September 17 and will involve the health and transport ministers and experts from all the five EAC partner states and neighbouring countries as well as World Health Organisation officials.

    In earlier remarks in the House, he said the East African Community Civil Aviation Safety and Security Oversight Agency (CASSOA) has already hosted an emergency meeting in Entebbe, Uganda, on what could be a common approach to Ebola threat in the EAC region.

    “I will be in good position to tell this House what the measures that the Community has agreed to put in place are, but that will be after the meeting set for Nairobi,” he said.

    He made the remarks in response to a report tabled by Angela Kizigha, a Tanzania EALA member who chairs the House committee on communication, trade and investment in the EAC aviation sector.

    The House also heard Ugandan EALA member Suzan Nakawuki moved a motion for a resolution urging the EAC Council of Ministers to put in place measures to “handle and manage the Ebola outbreak” in the region.

    IPP Media

  • Guinea Detects Ebola in New Region

    Guinea Detects Ebola in New Region

    {{Guinea’s government said on Wednesday that Ebola had spread to a previously unaffected region of the country, as U.S. experts warned that the worst ever outbreak of the deadly virus was spiralling out of control in West Africa.}}

    Guinea, the first country to detect the haemorrhagic fever in March, had said it was containing the outbreak but authorities announced that nine new cases had been found in the southeastern prefecture of Kerouane.

    The area, some 750 km (470 miles) southeast of the capital Conakry, lies close to where the virus was first detected deep in Guinea’s forest region. The epidemic has since spread to four other West African countries and killed more than 1,500 people.

    “There has been a new outbreak in Kerouane but we have sent in a team to contain it,” said Aboubacar Sikidi Diakité, head of Guinea’s Ebola task force. He insisted the outbreak was being contained.

    The nine confirmed cases were in the town of Damaro in the Kerouane region, with a total of 18 people under observation, the health ministry said in a statement.

    The latest outbreak started after the arrival of an infected person from neighbouring Liberia, the ministry said. Guinea has recorded a total of 489 deaths and 749 Ebola cases as of Sept. 1.

    President Alpha Conde urged health personnel to step up their efforts to avoid new infections.

    “Even for a simple malaria, you have to protect yourselves before consulting any sick person until the end of this epidemic,” Conde said in a televised broadcast. “We had started to succeed but you dropped the ball and here we go again.”

    agencies

  • Gates Foundation Awards $25M to HIV Vaccine Research

    Gates Foundation Awards $25M to HIV Vaccine Research

    {{Oregon researchers developing a vaccine that has shown promise in preventing HIV infection in primates said on Wednesday they have been awarded a $25 million grant from the Bill & Melinda Gates Foundation.}}

    Oregon Health & Science University scientists, in announcing the award, said they hope to develop a vaccine that not only prevents the HIV virus from infecting people exposed to it, but also eliminates the virus from those already infected.

    The grant follows research published by the scientists seeking to show their vaccine candidate halting the transmission of, or eliminating altogether, a form of the virus in about half of more than 100 monkeys tested.

    “In effect, we helped better arm the hunters in the body to chase down and kill an elusive viral enemy,” lead researcher Louis Picker wrote in the magazine Nature, which published lab results last year.

    “And we’re quite confident that this vaccine approach can work exactly the same way against HIV in humans.”

    While the annual number of new HIV infections has declined in recent years, more than 35 million people globally were living with HIV and an estimated 2.1 million people were newly infected with the virus that causes AIDS last year, according to the World Health Organization.

    Although AIDS-related deaths have dropped in recent years due to antiretroviral drug therapy, some 1.5 million people still died from the disease last year, the organization said.

    In the United States, the annual rate of diagnosis with HIV fell by a third between 2002 and 2011, according to a study in the Journal of the American Medical Association.

    {additional reporting Reuters}

  • Canada Ebola Vaccine Shipment to Africa Stymied by Logistics

    Canada Ebola Vaccine Shipment to Africa Stymied by Logistics

    {{Canada’s experimental Ebola vaccine was stuck in the government lab that developed it as officials puzzled over how to safely transport it, three weeks after it was offered to Africa to fight the deadly epidemic.}}

    Ottawa said on Aug. 12 that it would donate between 800 and 1,000 doses of the vaccine to the World Health Organization for use in Africa, where more than 1,900 people have died from the disease. The vaccines are being held at Canada’s National Microbiology Laboratory in Winnipeg.

    “We are now working with the WHO to address complex regulatory, logistical and ethical issues so that the vaccine can be safely and ethically deployed as rapidly as possible,” said Health Canada spokesman Sean Upton said in a statement.

    “For example, the logistics surrounding the safe delivery of the vaccine are complicated.”

    One challenge is keeping the vaccine cool enough to remain potent, Upton said.

    Canadian officials were trying to define proper storage and transportation procedures, and they could not estimate when the vaccines would leave the lab.

    Cases of Ebola have been reported in Liberia, Sierra Leone, Guinea, Nigeria, Senegal, and Democratic Republic of Congo. The cases in Congo, which include 31 deaths, are thought to be a separate outbreak and not related to the West African cases.

    The United Nations said on Wednesday it would take $600 million in supplies to control an outbreak of Ebola in West Africa as the death toll rose from the worst epidemic of the virus on record.

    reuters

  • MSF Calls For Military Medics to Help Tackle West Africa Ebola

    MSF Calls For Military Medics to Help Tackle West Africa Ebola

    {{World leaders must immediately deploy civilian and military medical teams to fight the world’s biggest outbreak of Ebola in West Africa, the head of an international medical charity said in New York on Tuesday}}.

    The international response has so far relied on overstretched health ministries and nongovernmental organisations to tackle the exceptionally large outbreak of the disease, Medecins sans Frontieres President Joanne Liu told U.N. member states at their New York headquarters.

    Liu accused world leaders of “failing to come to grips with this transnational threat,” and said they had “essentially joined a global coalition of inaction,” despite the World Health Organisation’s Aug. 8 announcement that the epidemic constituted a ‘public health emergency of international concern.’

    Her remarks followed World Bank President Jim Yong Kim’s declaration on Monday that many people were dying unnecessarily from a “disastrously inadequate response” to the disease and that wealthy nations ought to share their knowledge and resources to help African countries.

    Ebola is a haemorrhagic virus for which there is currently no widely available vaccine or cure. Since the outbreak began in March, more than 3,000 people have been infected in Guinea, Sierra Leone, Liberia, Nigeria and Senegal and half of them have died.

    The WHO set out a ‘road map’ last week on how to fight the outbreak. The virus, spread through direct contact with infected tissues and fluids, could infect up to 20,000 people and cost $490 million to control over the next six months, it said.

    The MSF said transmission rates had reached levels never reported in past Ebola outbreaks, and NGOs and the United Nations could not alone implement the WHO Global Road Map to fight the spreading and unpredictable outbreak.

    Any military assets and personnel sent to the region should not be used for quarantine, containment, or crowd control measures because forced quarantines have created fear and unrest, rather than stem the spread of the virus, MSF said.

  • Liberia Lifts Ebola Quarantine

    Liberia Lifts Ebola Quarantine

    Crowds sang and danced in the streets of a seaside neighbourhood in Liberia on Saturday as the government lifted quarantine measures designed to contain the spread of the deadly Ebola virus.

    Faced with the worst Ebola outbreak in history, West African governments have struggled to find an effective response. More than 1,550 people have died from the hemorrhagic fever since it was first detected in the forests of Guinea in March.

    Residents of the impoverished seaside district of West Point in Monrovia were forcibly cut off from the rest of the capital in mid-August after a crowd attacked an Ebola centre there, allowing the sick to flee.

    The quarantine sparked protests and security forces responded with tear gas and bullets, killing a teenaged boy.

    But at dawn on Saturday, the community woke up to find the soldiers and barricades gone.

    “I tell God thank you. I tell everyone thank you,” said Koffa, a female resident of West Point. Others danced in the streets chanting slogans like “we are free” while others rolled about on the asphalt pavement in celebration.

    President Ellen Johnson-Sirleaf, a U.S.-educated Nobel Peace Prize winner, has sought to quell criticism of the government’s response by issuing orders threatening officials with dismissal for failing to report for work or for fleeing the country, and has ordered an investigation into the West Point shooting.

    Liberia, where infection rates are highest, plans to build five new Ebola treatment centres each with capacity for 100 beds, government and health officials said on Saturday.

    reuters

  • Former Tanzania Leader Mwinyi Urges EAC Unity Against Cancer

    Former Tanzania Leader Mwinyi Urges EAC Unity Against Cancer

    {{The fight against cancer should be done with concerted effort of all East African countries, former president of Tanzania Ali Hassan Mwinyi has advised. }}

    President Mwinyi was speaking after touring the ongoing construction of the Rotary Centenary Cancer Ward at St Raphael of St Francis Hospital, Nsambya in Kampala on Saturday morning.

    “Cancer is a danger to both developed and developing countries, therefore we must be soldiers in fighting it especially in East Africa where the fight should not be for individuals but for all East Africans.”

    Mr Mwinyi who was in company of his wife Siti Mwinyi said he was hopeful the run would raise all the money needed to finish the ward.

    Dr Martin Nsubuga the medical superintendent of Nsambya Hospital said that the whole fundraising campaign for the cancer run had showed that people are not selfish but needed to be mobilized for a good cause.

    “So many times we concerned about people being selfish but this is not what we have seen during the fundraising especially if we have a retired president leaving his comfortable life to join us in this cause.”

    East African Legislative Assembly legislator Mike Kennedy Sebalu said that Cancer is not an individual fight but was affecting everybody from one way or another.

    Mr Stephen Mwanje the chairman of Uganda Rotary Cancer programme said that he was proud the ward would be completed 2 years to deadline.

    “Our plan was to finish the structure in 5 years but we expect to finish it by December 2014, this is 2 years ahead of our deadline.”