Author: Théophile Niyitegeka

  • The liver increases by half during the day

    {Biologists have discovered how this organ adapts to the cycles of feeding and fasting, and the alternation of day and night}

    In mammals, the liver plays a pivotal role in metabolism and the elimination of toxins, and reaches its maximum efficiency when they are active and feed. Biologists from the University of Geneva (UNIGE), Switzerland, have discovered how this organ adapts to the cycles of feeding and fasting, and the alternation of day and night within 24 hours. The researchers showed in mice that the size of the liver increases by almost half before returning to its initial dimensions, according to the phases of activity and rest. Published in the journal Cell, their study describes the cellular mechanisms of this fluctuation, which disappears when the normal biological rhythm is reversed. The disruption of our circadian clock due to professional constraints or private habits therefore probably has important repercussions on our liver functions.

    Mammals have adapted to diurnal and nocturnal rhythms using a central clock located in the brain. The latter, which is resettled every day by the light, synchronizes the subordinate clocks present in most of our cells. In the liver, more than 350 genes involved in metabolism and detoxification are expressed in a circadian fashion, with a biological rhythm of 24 hours. “Many of them are also influenced by the rhythm of food intake and physical activity, and we wanted to understand how the liver adapts to these fluctuations,” says Ueli Schibler, professor emeritus at the Department of Molecular Biology of the UNIGE Faculty of Science.

    {{The liver oscillates, but not the other organs}}

    The mice forage and feed at night, while the day is spent resting. “In rodents following a usual circadian rhythm, we observed that the liver gradually increases during the active phase to reach a peak of more than 40% at the end of the night, and that it returns to its initial size during the day,” notes Flore Sinturel, researcher of the Geneva group and first author of the study.

    The cellular mechanisms of this adaptation were discovered in collaboration with scientists from the Nestlé Institute of Health Sciences (NIHS) and the University of Lausanne (UNIL) in Switzerland. Researchers have shown that the size of liver cells and their protein content oscillate in a daily manner.

    The number of ribosomes, the organelles responsible for producing the proteins required for the various functions of the liver, fluctuates together with the size of the cell. “The latter adapts the production and assembly of new ribosomes to ensure a peak of protein production during the night. The components of ribosomes produced in excess are then identified, labeled, and degraded during the resting phase,” explains Flore Sinturel.

    {{Asynchronous clock genes}}

    The amplitude of the variations observed by the biologists depends on the cycles of feeding and fasting, as well as diurnal and nocturnal phases. Indeed, the fluctuations disappear when the phases of feeding no longer correspond to the biological clock, which evolved in the course of hundreds of millions of years: “the size of the liver and the hepatocytes, as well as their contents in ribosomes and proteins, remain nearly stable when mice are fed during the day. Yet, these animals ingest similar amounts of food, irrespective of whether they are fed during the night or during the day,” points out Frédéric Gachon of the NIHS, who co-directed the study.

    Many human subjects no longer live according to the rhythm of their circadian clock, due to night work hours, alternating schedules or frequent international travels. A previous study (Leung et al., Journal of Hepatology, 1986) determining the volume of the human liver during six hours using methods based on ultrasound, suggests that this organ also oscillates within us. If mechanisms similar to those found in mice exist in humans, which is likely to be the case, the deregulation of our biological rhythms would have a considerable influence on hepatic functions.

    The size of the hepatocytes reaches its maximum at the end of the night (top) and its minimum at the end of the day (bottom), in mice.

    Source:Science Daily

  • Police closes four private security companies

    {Rwanda National Police (RNP) has sternly warned private security service providers against unprofessional conduct and violating standard procedures.}

    The warning follows the closure of four private security firms, which were operating illegally.

    RNP spokesperson, Assistant Commissioner of Police (ACP) Theos Badege confirmed that the affected companies were “operating illegally without a license.”

    The suspended security firms are Delta Limited, Wide Vision Company Limited, Guard Marks and DICEL Security.

    “The procedures for starting and operating a private security company are clear and well stated in the ministerial order. Overall, you need to apply and acquire an operational license, which these four companies didn’t have. So they have been ordered to close all their activities with immediate effect,” ACP Badege said.

    The license is issued by RNP basing a report submitted by a joint security vetting committee. The same committee is also in charge of inspection on the operations and conduct of the licensed companies.

    The company has also to be registered in Rwanda development Board (RDB).

    “There are also other professional and ethical standards a firm has to follow even when they are registered and licensed, like continuous capacity building, discipline and even customer care,” he added.

    Some of the conditions to secure a license include having a training ground, syllabus and qualified trainers; address, internal rules and regulations, and standard operating procedures, among others.

    “With the expanding private sector activities and infrastructures across the country, private security service providers are also playing a big role in providing security of these facilities and people. The process of licensing and continuous inspection is geared towards high standards of professionalism in their security activities,” said the spokesperson.

    Meanwhile, the affected companies have admitted operating without license, but said they will work with the licenser to ensure that they fulfill all the requirements to be granted operational license and reopen.

    Source:Police

  • 6 benefits of making mistakes

    {Mistakes can be seen from two perspectives — as a failure or a chance to right your wrong.}

    Making mistakes might have it benefits, only if you see it as a chance to right your wrong.

    Below are some of the benefits of making mistakes:

    {{1. Mistakes help you grow and evolve }}

    You could remain stuck with what you know when you don’t make mistakes, but making mistakes will open your eyes to new knowledge that you probably don’t even know, and that will help you grow as a person.

    {{2. It spurs you on }}

    You might not know this, but making mistakes bring an additional desire to want to be right, and that will spur you on to actually get better knowledge. I can’t count the number of things I’ve learnt from making mistakes, and those things learnt will never leave you; they would become a part of you.

    3. Mistakes also serve as a warning. If you make a mistake that brings about a bad result, or someone around you makes that mistake, trust me when I say you’d never make that mistake again.

    {{4. Mistakes bring you back to reality }}

    Sometimes, too much success might tempt you to feel invincible, proud and even unrealistic. Making mistakes will always bring you that humble feeling that will make you realise that you are just human at the end of the day.

    {{5. It makes you wiser }}

    With each mistake you make comes a lesson, and when you learn from that mistake, you become wiser.

    A quote by Al Franken: “Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way. Unless it’s a fatal mistake, which, at least others can learn from.”

    {{6. Mistakes teach you to forgive }}

    One great thing to learn from mistakes is that they teach you to forgive — to forgive yourself and probably to forgive others. Mistakes teach you let go, because if you don’t let go, you can never forgive.

    A quote by Steve Maraboli: “The truth is – unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realise that the situation is over, you cannot move forward.”

    Source:Elcrema

  • Kicukiro: Community Policing Committees urged on efficiency

    {Members of Community Policing Committee (CPC) in Kicukiro District have urged to setup their vigilance in maintaining security in their localities.}

    The call was made recently by the District Community Liaison Officer (DCLO) Inspector of Police (IP) Hamdun Twizeyimana during a meeting with CPC members in Gikondo.

    The DCLO tipped the CPCs on community policing methods in crime preventions and urged them to streamline working relationships with police and the people.

    He challenged them to stay alert and involve the communities in ensuring security through proper neighborhood watch and information sharing on any suspected threats.

    “Fighting lawlessness is a concerted effort that requires collective action and being accountable to each other,” IP Twizeyimana told participants.

    He further noted that community patrols have the potential to increase safety as well as assisting in reducing crime rates and empower the local community against criminals.

    He also asked them to exercise thought leadership and live as examples to others by not indulging in wrongful acts such as drunkenness and drug abuse

    “Leaders must be exemplary to the people they lead if they are to perform their duties efficiently and win their trust. It is in this spirit that they need to always be the ambassadors of safety and security,” IP Twizeyimana said.

    Jean Marie Vianney Ntakirutimana, one of the CPC members from Kanserege Cell, speaking on behalf of the trainees, expressed commitment to implement community policing initiatives.

    Source:Police

  • Biramahire down Kiyovu

    {A brace by Abed Christophe Biramahire guided Police Football Club to 2-1 win over Sports Club Kiyovu on Day 26 Azam National League played Friday at Mumena stadium.}

    Biramahire opened the scoreline six minutes inside the match before doubling the lead in the 17th minute to make it 2-0 in the first half.

    Kiyovu pulled one back in the second half, but couldn’t break the solid police defense save for few other wasted chances where they also failed to beat goalkeeper Marcel Nzarora

    The win took Innocent Seninga’s Police to second place on the log after leveling points but lead with goal difference with APR, which have a game in hand.

    Coach Seninga praised the performance of his players.

    “I am happy for the performance, and how they stayed put to the last minute despite some challenges to the buildup of this match,” said Seninga.

    He added: “Six of my players are among those included preliminary national team, who conducted intensive physical fitness yesterday (Thursday). Normally, it’s so challenging when you go through such intensive training 24 hours to the match; it’s tiresome, but they managed to fight on and to claim maximum results.”

    Police FC players, who were called in the preliminary national team squad by Head coach Antoine Hey are Eric Ngendahimana, goalkeeper Marcel Nzarora, strikers Justin Muco and league top-scorer Danny Usengimana, Jean Marie Vianney Muvandimwe and Mohamed Mpozembizi.

    Source:Police

  • 24 every day things you never knew actually had names

    {There are certain things that are part of your daily routine whose names you never knew.}

    {{Check them out below}}

    1. Crapulence: that sick feeling you get after eating or drinking too much.

    2. Griffonage: unreadable handwriting.

    3. Barm: the foam on a beer.

    4. Petrichor: the way it smells outside after rain.

    5. Overmorrow: the day after tomorrow.

    6. Dysania: the state of finding it hard to get out of bed in the morning.

    7. Vocable: the ‘na na nas’ and ‘la la las’ in song lyrics that don’t have any meaning.

    8. Gynecomastia: man-boobs

    9. Phloem bundles: those long stringy things you see when peeling a banana.

    10. Snellen chart: the chart you look at when you take an eye exam.

    11. Morton’s toe: when your second toe is bigger than your big toe.

    12. Defenestrate: to throw out of a window.

    13. Minimus: your little toe or finger.

    14. Agraffe: the wired cage that holds the cork in a bottle of champagne.

    15. Philtrum: the groove located just below the nose and above the middle of the lips.

    16. Punt: the bottom of a wine bottle.

    17. Cornicione: the outer part of the crust on a pizza.

    18. Nurdle: a tiny dab of toothpaste.

    19. Chanking: spat-out food.

    20. Tines: the prongs on a fork.

    21. Vagitus: the cry of a newborn baby.

    22. Glabella: the space between your eyebrows.

    23. Purlicue: the space between the thumb and forefingers.

    24. Wamble: stomach rumbling.

    Source:Elcrema

  • Prevalence of visual impairment among preschool children projected to increase

    {The number of preschool children in the U.S. with visual impairment is projected to increase by more than 25 percent in the coming decades, with the majority of visual impairment resulting from simple uncorrected refractive error, according to a study published by JAMA Ophthalmology.}

    Visual impairment (VI) in early childhood can significantly impair development of visual, motor, and cognitive function. There has been a lack of accurate data characterizing the prevalence of VI in the U.S. preschool population. Rohit Varma, M.D., M.P.H., of the University of Southern California, Los Angeles, and colleagues examined prevalence data from two major population-based studies to determine demographic and geographic variations in VI in children ages 3 to 5 years in the United States in 2015 and estimated projected prevalence through 2060. Visual impairment was defined as decreased visual acuity (VA) (<20/50 in children 36 to 47 months of age or <20/40 in children 48 months of age or older) in the better-seeing eye in the presence of an identifiable ophthalmic cause. The researchers found that in 2015 in the United States, it is estimated that 174,00 children ages 3 to 5 years were visually impaired, most (n = 120,600; 69 percent) owing to simple uncorrected refractive error, and that Hispanic white children were the most affected (n = 65,942; 38 percent). The 45-year projections indicate a 26 percent increase in VI in 2060. During this period, Hispanic white children will remain the largest demographic group in terms of the absolute numbers of VI cases (44 percent of the total). Multiracial American children will have the greatest proportional increase (137 percent), and non-Hispanic white children will have the largest proportional decrease (21 percent) in the number of VI cases. From 2015 to 2060, the states projected to have the most children with VI are California, Texas and Florida. Several limitations of the study are noted in the article. "Given that most preschool VI can be prevented or treated by low-cost refractive correction and that early intervention is critical for better visual outcomes, vision screening in preschool age and follow-up care will have a significant, prolonged effect on visual function and academic and social achievements and therefore should be recommended for all children," the authors write. "A coordinated surveillance system is needed to continuously monitor the effect of preschool VI on the national, state, and local levels over time." Source:Science Daily

  • Noise created by humans is pervasive in US protected areas

    {Protected areas in the United States, representing 14 percent of the land mass, provide places for respite, recreation, and natural resource conservation. However, noise pollution poses novel threats to these protected areas, according to a first-of-its-kind study from scientists at Colorado State University and the U.S. National Park Service.}

    Researchers found that noise pollution was twice as high as background sound levels in a majority of U.S. protected areas, and caused a ten-fold or greater increase in noise pollution in 21 percent of protected areas.

    The often-overlooked impacts of noise, driven by expansion of human activities and transportation networks, are encroaching into the furthest reaches of remote areas, according to the study. The research findings highlight the pervasiveness and identify the primary drivers of noise in protected areas.

    Rachel Buxton, lead author and post-doctoral researcher in the Department of Fish, Wildlife, and Conservation Biology in the Warner College of Natural Resources, said the team was surprised by how prevalent noise pollution was in protected areas.

    “The noise levels we found can be harmful to visitor experiences in these areas, and can be harmful to human health, and to wildlife,” she said. “However, we were also encouraged to see that many large wilderness areas have sound levels that are close to natural levels. Protecting these important natural acoustic resources as development and land conversion progresses is critical if we want to preserve the character of protected areas.”

    Anthropogenic, or human-caused, noise is an unwanted or inappropriate sound created by humans, such as sounds emanating from aircraft, highways, industrial, or residential sources. Noise pollution is noise that interferes with normal activities, such as sleeping and conversation. It can also diminish a person’s quality of life.

    Measuring noise pollution is a challenging task, given its diffusive nature and since sound is not easily monitored remotely over large spatial scales; it can’t be measured by satellite or other visual observations. Instead, for this study, the team analyzed millions of hours of sound measurements from 492 sites around the continental U.S. The results summarized predictions of existing sound levels, estimates of natural sound levels, and the amount that anthropogenic noise raises levels above natural levels, which is considered noise pollution.

    How prevalent is noise pollution in protected areas? The research team found anthropogenic noise doubled background sound levels in 63 percent of U.S. protected areas, and caused a ten-fold or greater increase in background levels in 21 percent of protected areas.

    In other words, noise reduced the area that natural sounds can be heard by 50 to 90 percent. This also means that what could be heard at 100 feet away could only be heard from 10 to 50 feet.

    This reduced capacity to hear natural sound reduces the restorative properties of spending time in nature, such as mood enhancement and stress reduction, interfering with the enjoyment typically experienced by park visitors. Noise pollution also negatively impacts wildlife by distracting or scaring animals, and can result in changes in species composition.

    High levels of noise pollution were also found in critical habitat for endangered species, namely in endangered plant and insect habitats. “Although plants can’t hear, many animals that disperse seeds or pollinate flowers can hear, and are known to be affected by noise, resulting in indirect impacts on plants,” said Buxton.

    The study also revealed that high noise pollution levels within protected areas were in specific locations, where noise reduction techniques may best be targeted. The biggest noise-causing culprits were roads, aircraft, human development, and resource extraction.

    Some protected areas have introduced effective techniques to reduce noise, launching shuttle services to cut back on traffic, implementing quiet zones where visitors are encouraged to quietly enjoy protected area surroundings, and creating noise corridors, aligning flight patterns over roads.

    “Numerous noise mitigation strategies have been successfully developed and implemented, so we already have the knowledge needed to address noise issues,” said George Wittemyer, an associate professor at Colorado State University and the senior author of the study. “Our work provides information to facilitate such efforts in respect to protected areas where natural sounds are integral.”

    Researchers said that many people don’t really think of noise pollution as pollution. But the team is hopeful that more people will consider sound as a component of the natural environment.

    “Next time you go for a walk in the woods, pay attention to the sounds you hear — the flow of a river, wind through the trees, singing birds, bugling elk. These acoustic resources are just as magnificent as visual ones, and deserve our protection” said Buxton.

    This is an acoustic recording station at the iconic tourist attraction Alcatraz Island in San Francisco Bay, Golden Gate National Park, California.

    Source:Science Daily

  • ‘Made in China’ C919 passenger jet takes maiden flight

    {Single-aisle plane can carry up to 168 passengers and is meant to rival Airbus and Boeing aircraft.}

    The first large Chinese-made passenger jet has taken off on its maiden flight, a key milestone for a country seeking a place in the global aviation market.

    The C919 single-aisle jet, which can hold up to 168 passengers, soured over Pudong international airport in the commercial hub Shanghai as a crowd of thousands cheered.

    China is one of the biggest aviation markets, but relies on foreign-made aircraft and has long sought to enter the lucrative global jet market, which is estimated to be worth $2 trillion over the next 20 years.

    The maiden test flight had been pushed back at least twice since 2014 due to production issues. Friday’s flight included a skeleton crew of five people and carried no passengers.

    “It is important for the Chinese government to show that its industrial processes are on par with the West or are heading in that direction,” he said.

    {{C919 must ‘prove itself’ }}

    While the 39-metre long plane is made in China, foreign firms are playing key roles by supplying systems as well as engines.

    The Chinese plane is touted to rival to the Airbus A320 and Boeing 737, but a spokesman for the aircraft’s maker said it cannot compare.

    “You can’t compare us to Boeing or Airbus, they’re in a different strategic stage … We took half a century to solve the first strategic issue [of plane development], it will also take many years to solve the second [market] problem,” Jeff Cheng, a spokesman for the Commercial Aircraft Corporation of China (COMAC), told Reuters news agency prior to the maiden flight.

    Ballantyne said it will be years before the C919 will be able to fully compete with Western-made planes.

    “This Chinese aircraft will have to prove itself in operation before any Western airline will even consider purchasing it,” he said.

    Ballantyne added that “it is very unlikely that it will be able to compete in terms of technology and economics with the new-generation aircraft” produced by of Boeing and Airbus.

    Hundreds of orders

    If Friday’s maiden flight is successful, COMAC, the aircraft’s maker, will seek certification from China’s civil aviation authority and foreign regulators.

    COMAC has already received 570 orders and commitments from 23 customers, mainly Chinese-owned carriers and leasing companies.

    The safety certification of the new plane – which state media says will have a catalog price tag of around $50 million, less than half that of a Boeing 737 or Airbus A320 – could be among the biggest issues for the C919 internationally.

    Questions remain regarding the safety approvals needed for the C919 to secure a foothold outside of China.

    Chinese airlines are expected drive demand over the next two decades, buying nearly 7,000 planes – mostly from Boeing and Airbus.

    China has dreamed of building its own civil aircraft since the 1970s when Jiang Qing, leader Mao Zedong’s wife and a member of the notorious “Gang of Four”, personally backed an attempt to do so. But the Y-10’s heavy weight made it impractical and only three were ever made.

    China’s first domestically-made regional jet, the twin-engine regional ARJ21, flew its passengers in June 2016, eight years after its first test flight.

    The development of the C919 a key step on the path laid out by Chinese leaders to transform the country into a creator of profitable technology.

    Source:Al Jazeera

  • ‘Afghan’ firing on Pakistan census team kills several

    {Islamabad accuses Afghan forces of cross-border firing during a Balochistan population census, killing at least nine.}

    The attack on Friday left 33 people wounded and happened near the Chaman crossing point in Pakistan’s Balochistan province prompting security forces to ask people to evacuate villages on the border.

    Chaman, one of the two main border crossings between Pakistan and Afghanistan, was closed in the wake of the incident, with firing ongoing, Pakistani military spokesman Asif Ghafoor said in a statement.

    “Since April 30, Afghan Border Police had been creating hurdles in conduct of census in divided villages of Killi Luqman and Killi Jahangir in Chaman area, on Pakistani side of the border,” the statement said.

    An Afghan spokesman from the Kandahar police, Ghurzang Afridi, told DPA news agency that the Pakistani census team had worked on the Afghan side of the border.

    Pakistan is currently conducting the second phase of its first door-to-door population census in 19 years, with more than 100,000 enumerators and 200,000 troops taking part in the exercise.

    The lead-up to the census has been marked by political debate on how the results may show changing demographics – potentially redrawing electoral constituencies – across the country.

    Pakistan and Afghanistan share a roughly 2,500km-long border, which runs through mountainous terrain and remains largely unpoliced.

    Recent Pakistani attempts to establish fences and border posts along the border to curtail the movement of Taliban fighters into Pakistan have been met with resistance from Afghanistan, which disputes the border.

    In February, Pakistan sealed all border crossings with Afghanistan for over a month after a wave of attacks across Pakistan killed more than 100 people.

    Those attacks were followed by frequent skirmishes between Pakistani Taliban fighters and Pakistan’s military along the border in the Mohmand, Khyber and other districts.

    On March 20, Pakistani Prime Minister Nawaz Sharif ordered the reopening of the border crossings.

    Since the census was launched in March, government census teams have also come under attack from Taliban fighters.

    On April 5, a census team was hit by an explosion in the eastern city of Lahore, killing at least six people.

    Two government census workers were also killed when a blast hit a passing passenger van in the northwestern Kurram district on April 25.

    The Tehreek-e-Taliban claimed responsibility for both attacks.

    Source:Al Jazeera