Author: Théophile Niyitegeka

  • Tanzania:Tearful bye-bye for Arusha pupils

    {The coldness of Arusha, with which the residents of this city have been long accustomed at this time of year, was deepened yesterday, as its residents, grief-stricken sympathisers from elsewhere in Tanzania and beyond the borders, coalesced into one huge family of mourners to bid farewell to 32 pupils who perished in a week-end bus accident in Karatu.}

    Also snatched by death were the lives of two teachers and the driver of the ill-fated bus that plunged into a ravine at Karatu.

    Four major roads were closed to normal traffic to pave the way for the caskets bearing the bodies of the deceased to be ferried from Mount Meru Hospital morgue to Sheikh Amri Abeid Stadium where an open farewell mass was conducted.

    The venue had been jam-packed by 7.00 am and three hours later, there was hardly spare room onto which a late-comer could squeeze oneself, prompting hundreds of people to become outside-venue participants.

    Many women along the route wailed wildly and some of them fainted and others plunged themselves onto muddy pools of water along the route.

    The last time that Sheikh Amri Abeid Stadium served as a mass funeral venue was in January 2009, for gospel music singer Fanuel Sedekia, who died in Jerusalem in December 2008. He had gone there on a pilgrimage, in the company of a local preacher, Mr Christopher Mwakasege.

    In yesterday’s funeral, medical personnel had a hard time coping with scores of people – which some estimates put at over 150 – who collapsed and fainted and crowd control taxed police officers and army personnel. Christian, Islamic, Hindu and Bohra religious leaders graced the open air funeral mass which was attended, by among others, several Cabinet ministers and Members of Parliament.

    Three of the 32 casualties were buried in Arusha yesterday. The Vice President, Ms Samia Suluhu Hassan, visited and consoled the families of two of them – Adai Lucas Mollel (at Olasiti) and Sabrina Said at Kwa-Mrombo, where the ill-fated Lucky Vincent School is located.

    Kwa-Mrombo was one of the most affected parts of the city, as most of the children who died in the accident hailed from there.

    Meanwhile, authorities dispelled rumours that, one of the three injured pupils admitted at Mount Meru Hospital, Doreen Mshana aged 13, from Olasiti, had died.

    Doreen, and another girl, Sadia Ismail Awadh (11) from Kwa-Mrombo and a boy, Wilson Geoffrey Tarimo (11) also from Kwa-Mrombo are the three survivors. The Doctor in-charge, Dr Timothy Wonanji, said the girl, now under the Intensive Care Unit, was improving.

    Vice President, Mama Samia Suluhu Hassan together with the Minister of Education, Science Technology and Vocational Training, Prof Joyce Ndalichako visited the three pupils at the hospital on Monday shortly before the stadium mass.

    Source:Daily News

  • To improve chronic pain, get more sleep (coffee helps too)

    {In sleep-deprived mice, caffeine and other drugs to promote wakefulness ease pain better than analgesics}

    New research from Boston Children’s Hospital and Beth Israel Deaconess Medical Center (BIDMC) shows that chronic sleep loss increases pain sensitivity. It suggests that chronic pain sufferers can get relief by getting more sleep, or, short of that, taking medications to promote wakefulness such as caffeine. Both approaches performed better than standard analgesics in a rigorous study in mice, described in the May 8, 2017 issue of Nature Medicine.

    Pain physiologist Alban Latremoliere, PhD, of Boston Children’s and sleep physiologist Chloe Alexandre, PhD, of BIDMC precisely measured the effects of acute or chronic sleep loss on sleepiness and sensitivity to both painful and non-painful stimuli. They then tested standard pain medications, like ibuprofen and morphine, as well as wakefulness-promoting agents like caffeine and modafinil. Their findings reveal an unexpected role for alertness in setting pain sensitivity.

    {{Keeping mice awake, through custom entertainment}}

    The team started by measuring normal sleep cycles, using tiny headsets that took electroencephalography (EEG) and electromyography (EMG) readings. “For each mouse, we have exact baseline data on how much they sleep and what their sensory sensitivity is,” says Latremoliere, who works in the lab of Clifford Woolf, PhD, in the F.M. Kirby Neurobiology Center at Boston Children’s.

    Next, unlike other sleep studies that force mice to stay awake walking treadmills or falling from platforms, Alexandre, Latremoliere and colleagues deprived mice of sleep in a way that mimics what happens with people: They entertained them.

    “We developed a protocol to chronically sleep-deprive mice in a non-stressful manner, by providing them with toys and activities at the time they were supposed to go to sleep, thereby extending the wake period,” says Alexandre, who works in the lab of Thomas Scammell, MD, at BIDMC. “This is similar to what most of us do when we stay awake a little bit too much watching late-night TV each weekday.”

    To keep the mice awake, researchers kept vigil, providing the mice with custom-made toys as interest flagged while being careful not to overstimulate them. “Mice love nesting, so when they started to get sleepy (as seen by their EEG/EMG pattern) we would give them nesting materials like a wipe or cotton ball,” says Latremoliere. “Rodents also like chewing, so we introduced a lot of activities based around chewing, for example, having to chew through something to get to a cotton ball.”

    In this way, they kept groups of six to 12 mice awake for as long as 12 hours in one session, or six hours for five consecutive days, monitoring sleepiness and stress hormones (to make sure they weren’t stressed) and testing for pain along the way.

    Pain sensitivity was measured in a blinded fashion by exposing mice to controlled amounts of heat, cold, pressure or capsaicin (the agent in hot chili peppers) and then measuring how long it took the animal to move away (or lick away the discomfort caused by capsaicin). The researchers also tested responses to non-painful stimuli, such as jumping when startled by a sudden loud sound.

    “We found that five consecutive days of moderate sleep deprivation can significantly exacerbate pain sensitivity over time in otherwise healthy mice,” says Alexandre. “The response was specific to pain, and was not due to a state of general hyperexcitability to any stimuli.”

    {{Analgesics vs. wake-promoting agents}}

    Surprisingly, common analgesics like ibuprofen did not block sleep-loss-induced pain hypersensitivity. Even morphine lost most of its efficacy in sleep-deprived mice. These observations suggest that patients using these drugs for pain relief might have to increase their dose to compensate for lost efficacy due to sleep loss, thereby increasing their risk for side effects.

    In contrast, both caffeine and modafinil, drugs used to promote wakefulness, successfully blocked the pain hypersensitivity caused by both acute and chronic sleep loss. Interestingly, in non-sleep-deprived mice, these compounds had no analgesic properties.

    “This represents a new kind of analgesic that hadn’t been considered before, one that depends on the biological state of the animal,” says Woolf, director of the Kirby Center at Boston Children’s. “Such drugs could help disrupt the chronic pain cycle, in which pain disrupts sleep, which then promotes pain, which further disrupts sleep.”

    {{A new approach to chronic pain?}}

    The researchers conclude that rather than just taking painkillers, patients with chronic pain might benefit from better sleep habits or sleep-promoting medications at night, coupled with daytime alertness-promoting agents to try to break the pain cycle. Some painkillers already include caffeine as an ingredient, although its mechanism of action isn’t yet known. Both caffeine and modafinil boost dopamine circuits in the brain, so that may provide a clue.

    “This work was supported by a novel NIH program that required a pain scientist to join a non-pain scientist to tackle a completely new area of research,” notes Scammel, professor of neurology at BIDMC. “This cross-disciplinary collaboration enabled our labs to discover unsuspected links between sleep and pain with actionable clinical implications for improving pain management.”

    “Many patients with chronic pain suffer from poor sleep and daytime fatigue, and some pain medications themselves can contribute to these co-morbidities,” notes Kiran Maski, MD, a specialist in sleep disorders at Boston Children’s. “This study suggests a novel approach to pain management that would be relatively easy to implement in clinical care. Clinical research is needed to understand what sleep duration is required and to test the efficacy of wake-promoting medications in chronic pain patients.”

    Source:Science Daily

  • UN course on peacekeeping starts in Gishari

    {The second United Nations Police Officers Course (UNPOC) started on Monday at the Peacekeeping Training Centre in Gishari, Rwamagana District where 45 participants from seven African countries will get a clear and same understanding on peace building activities and improve their operational capabilities.}

    Participants in the two-week course are from Rwanda, Uganda, Kenya, Comoros, Sudan, Somali and Ethiopia.

    Speaking at the official opening of the course, the Deputy Inspector General of Police (DIGP) in charge of Administration and Personnel, Juvenal Marizamunda said that Rwanda National Police (RNP) is “committed to continue contributing to global peace and securities.

    “The changing nature of conflicts and challenges faced by peacekeepers in discharging their duties requires adequate skills, knowledge and attitudes in mission areas,” the DIGP said.

    He said that peacekeeping training is regarded as a rewarding investment that enables future peacekeepers to effectively and efficiently perform in increasingly complex environment.

    DIGP Marizamunda also commended the existing cooperation particularly with EASF manifested by selecting the centre to facilitate the training.

    Commissioner of Police (CP) Vianney Nshimiyimana, the Commandant of Police Training School (PTS), which houses the Peacekeeping Training Centre, said that the course is aimed at preparing more standby police officers for deployment under the Eastern Africa Standby Force (EASF).

    “They will be familiarized with UN systems, policies and values, mission structures functions and operating environment,” said CP Nshimiyimana.

    Assistant Commissioner of Police (ACP) Dinah Kyasimire, the head of the Police component at EASF said the training will increase the readiness in number of officers ready to serve in peace support operations in the region and beyond.

    She commended the role of Norway Government for their support in building capacity and capabilities of EASF.

    ACP Cary Mariam from Norway and special advisor to EASF, said that security sector reform is considered very important aspect to serve the people, protect them and ensure they get justice, which in the same way reduces conflicts.

    Source:Police

  • Effectiveness of yoga in treating major depression evaluated

    {When treating depression, the goal is to help individuals achieve full recovery and normal functioning. While traditional treatment such as medication or psychotherapy is effective for many patients, some may not fully recover even with these treatments. Researchers sought to determine if the addition of hatha yoga would improve treatment outcomes for these patients. They found that the benefits of yoga were less pronounced early in treatment, but may accumulate over time.}

    The research, entitled “Adjunctive yoga v. health education for persistent major depression: a randomized controlled trial,” has been published in Psychological Medicine. The research was led by Lisa Uebelacker, PhD, a research psychologist in the Psychosocial Research Department at Butler Hospital, a Care New England hospital, and an associate professor of psychiatry and human behavior at The Warren Alpert Medical School of Brown University. The team also included Gary Epstein-Lubow, MD; Ana M. Abrantes, PhD; Audrey Tyrka, MD, PhD; Brandon A. Gaudiano, PhD; and Ivan W. Miller III, PhD, of Butler Hospital and the Warren Alpert Medical School; Geoffrey Tremont, PhD and Tanya Tran of Rhode Island Hospital and the Warren Alpert Medical School; Tom Gillette of Eyes of the World Yoga; and David Strong of the University of California, San Diego.

    “The purpose of this study was to examine whether hatha yoga is effective for treating depression when used in addition to antidepressant medication,” explained Dr. Uebelacker. “We did not see statistically significant differences between hatha yoga and a control group (health education) at 10 weeks, however, when we examined outcomes over a period of time including the three and six months after yoga classes ended, we found yoga was superior to health education in alleviating depression symptoms.”

    According to Dr. Uebelacker, this is the largest study of yoga for depression to date. The team enrolled individuals with current or recent major depression who were receiving antidepressant medication and continued to have clinically significant depression symptoms. Participants were randomized into two groups — those who participated in a hatha yoga class and a control group who took part in a health education class. The intervention phase lasted 10 weeks and participants were followed for six months afterward.

    “We hypothesized that yoga participants would show lower depression severity over time as assessed by the Quick Inventory of Depression Symptomatology (QIDS), as well as better social and role functioning, better general health perceptions and physical functioning, and less physical pain relative to the control group,” said Dr. Uebelacker. “We found that yoga did indeed have an impact on depression symptoms.”

    Source:Science Daily

  • Police Senior Command students begin study tour

    {Thirty senior police students from nine African countries currently attending the fifth intake of the ‘Police Senior Command and Staff Course’ at the National Police College (NPC) in Musanze District, have started study tours aimed at linking theories to realities on ground.}

    The officers are from Ethiopia, Kenya, Namibia, South Sudan, Somalia, Sudan, Uganda, Sierra Leone and Rwanda, the host.

    They started the internal study tour on Monday with focus on the Justice Sector, visiting the Ministry of Justice prior to continuing their tour in the Office of Ombudsman later in the day.

    The Minister of Justice and Attorney General, Johnston Busingye, who received the students, gave them a detailed lecture on “the role of justice as a pillar to peace and security.”

    The Minister also gave an insight into the judicial reforms that Rwanda embarked on after the 1994 Genocide against the Tutsi, and attributed much of Rwanda’s progress in the justice peace and security dockets to home-grown solutions.

    Minister Busingye also spoke about the role of law enforcers in ensuring justice and emphasized their “importance in shaping public safety in any society.”

    Commissioner of Police (CP) Moses Kafeero Kabugo from Uganda, said: “The knowledge we have acquired will not only help us in class and completion of this important course, but also in our day-today work as law enforcers, in decision making and effective implementation of policies and laws.”

    At the Office of Ombudsman, students were briefed on its operations especially in fighting corruption, which also lies in their duties as law enforcers.

    The one year professional and career course also offers a Master’s in Peace Studies and Conflict Transformation, and Level 7 certificate in strategic leadership and management.

    CP Felix Namuhoranye, the Commandant of NPC, said: “The highest rated police course aims at imparting to participants knowledge and skills in relation to Strategic Command and professional policing, Executive Leadership as well as Strategic Management.”

    “After students are equipped with theoretical knowledge, they go out to make a comparative analysis of the practices on ground. This strategic level provides them with ability to influence security policies and improves their understanding of the evolving policing landscape,” the Commandant added.

    The students are scheduled to visit twelve institutions in the sectors of justice, governance, security, foreign policy and economic development.

    Source:Police

  • 9 reasons you should stop living in regrets

    {Living in regrets is never the right way to go, and a lot of people carry regrets deep in their hearts for some wrong decisions they have made in the past.}

    Are you one of those people living in regrets? You have to let go or else you’ll remain stuck in a particular spot.

    These are some of the reasons you should stop living in regrets:

    {{1. You keep yourself backward }}

    You can’t move forward when you are stuck in the past. You jeopardise your future whenever you let your past hold you bound.

    {{2. You’d miss opportunities }}

    You can never see what’s at the front when your eyes are at the back, same way you can never see the opportunities that lie ahead when your focus is on what happened in the past.

    {{3. Your life will be at a standstill }}

    Focus is a major catalyst for success. Every true success story has a great element of focus attached to it. When your focus is on the past you can never reach the desired heights.

    {{4. Happiness will be far from you }}

    You can’t live in regrets and be a happy person. One defining factor that links everyone living in regret is unhappiness and deep sadness. How much gain is there in letting your heart wallow in sadness?

    {{5. Mistakes are only experiences }}

    Mistakes are only experiences that will toughen you up for the future or teach you vital lessons you need to know in life.

    {{6. You only have one life to live }}

    Yolo – You only live once, people say – and that’s the reality. You only have just one life to live; why should you decide to waste it living in regrets?

    {{7. Bad outcomes can’t define you }}

    You aren’t defined by the mistakes you’ve made in the past – a better definition of you is what you are doing in the present to better your future. So you have no reason to let a past mistake define you. Guess what? A lot of people have made worse mistakes and still reached great heights.

    {{8. It doesn’t change the past }}

    No matter how much you beat yourself and live in regret, you can never change the hands of time. The best thing you can do is learn from the past and avoid making the same mistake again.

    {{9. You damage your self-esteem }}

    Living in regrets will make you see yourself lowly; you’d only ruin your self-esteem and confidence when you do this. Be proud of who you are, be happy that you are alive. You are alive means you have the chance to right your wrongs; don’t let a past decision ruin you.

    A life lived in regret is a life that’s wasted. So why then are you wasting your life?

    Source:Elcrema

  • New technology generates power from polluted air

    {Researchers from the University of Antwerp and KU Leuven (University of Leuven), Belgium, have succeeded in developing a process that purifies air and, at the same time, generates power. The device must only be exposed to light in order to function.}

    “We use a small device with two rooms separated by a membrane,” explains professor Sammy Verbruggen (UAntwerp/KU Leuven). “Air is purified on one side, while on the other side hydrogen gas is produced from a part of the degradation products. This hydrogen gas can be stored and used later as fuel, as is already being done in some hydrogen buses, for example. ”

    In this way, the researchers respond to two major social needs: clean air and alternative energy production. The heart of the solution lies at the membrane level, where the researchers use specific nanomaterials. “These catalysts are capable of producing hydrogen gas and breaking down air pollution,” explains professor Verbruggen. “In the past, these cells were mostly used to extract hydrogen from water. We have now discovered that this is also possible, and even more efficient, with polluted air.”

    It seems to be a complex process, but it is not: the device must only be exposed to light. The researchers’ goal is to be able to use sunlight, as the processes underlying the technology are similar to those found in solar panels. The difference here is that electricity is not generated directly, but rather that air is purified while the generated power is stored as hydrogen gas.

    “We are currently working on a scale of only a few square centimetres. At a later stage, we would like to scale up our technology to make the process industrially applicable. We are also working on improving our materials so we can use sunlight more efficiently to trigger the reactions. ”

    The new device must only be exposed to light in order to purify air and generate power.

    Source:Science Daily

  • Earth was barren, flat and almost entirely under water 4.4 billion years ago

    {Scientists at The Australian National University (ANU) say the early Earth was likely to be barren, flat and almost entirely under water with a few small islands, following their analysis of tiny mineral grains as old as 4.4 billion years.}

    Lead researcher Dr Antony Burnham said the team studied zircon mineral grains that were preserved in sandstone rocks in the Jack Hills of Western Australia and which were the oldest fragments of the Earth ever found.

    “The history of the Earth is like a book with its first chapter ripped out with no surviving rocks from the very early period, but we’ve used these trace elements of zircon to build a profile of the world at that time,” said Dr Burnham from the ANU Research School of Earth Sciences.

    “Our research indicates there were no mountains and continental collisions during Earth’s first 700 million years or more of existence — it was a much more quiet and dull place.

    “Our findings also showed that there are strong similarities with zircon from the types of rocks that predominated for the following 1.5 billion years, suggesting that it took the Earth a long time to evolve into the planet that we know today.”

    Dr Burnham said the zircon grains that eroded out of the oldest rocks were like skin cells found at a crime scene.

    “We used the granites of southeast Australia to decipher the link between zircon composition and magma type, and built a picture of what those missing rocks were,” he said.

    The first known form of life emerged some time later, around 3.8 billion years ago.

    Dr Burnham said the zircon formed by melting older igneous rocks rather than sediments.

    “Sediment melting is characteristic of major continental collisions, such as the Himalayas, so it appears that such events did not occur during these early stages of Earth’s history,” he said.

    Dr Burnham said scientists in the field were able to build on each other’s work to gain a better understanding of early Earth.

    “The samples of zircon from Jack Hills have been collected over the course of several decades by many people, while chemical analyses carried out by an ANU research group 20 years ago have proved invaluable,” he said.

    Zircon crystals as old as 4.4 billion years were found in sandstone at Jack Hills of Western Australia.

    Source:Science Daily

  • Cannabis reverses aging processes in the brain, study suggests

    {Researchers restore the memory performance of Methuselah mice to a juvenile stage}

    Memory performance decreases with increasing age. Cannabis can reverse these ageing processes in the brain. This was shown in mice by scientists at the University of Bonn with their colleagues at The Hebrew University of Jerusalem (Israel). Old animals were able to regress to the state of two-month-old mice with a prolonged low-dose treatment with a cannabis active ingredient. This opens up new options, for instance, when it comes to treating dementia. The results are now presented in the journal Nature Medicine.

    Like any other organ, our brain ages. As a result, cognitive ability also decreases with increasing age. This can be noticed, for instance, in that it becomes more difficult to learn new things or devote attention to several things at the same time. This process is normal, but can also promote dementia. Researchers have long been looking for ways to slow down or even reverse this process.

    Scientists at the University of Bonn and The Hebrew University of Jerusalem (Israel) have now achieved this in mice. These animals have a relatively short life expectancy in nature and display pronounced cognitive deficits even at twelve months of age. The researchers administered a small quantity of THC, the active ingredient in the hemp plant (cannabis), to mice aged two, twelve and 18 months over a period of four weeks.

    Afterwards, they tested learning capacity and memory performance in the animals — including, for instance, orientation skills and the recognition of other mice. Mice who were only given a placebo displayed natural age-dependent learning and memory losses. In contrast, the cognitive functions of the animals treated with cannabis were just as good as the two-month-old control animals. “The treatment completely reversed the loss of performance in the old animals,” reported Prof. Andreas Zimmer from the Institute of Molecular Psychiatry at the University of Bonn and member of the Cluster of Excellence ImmunoSensation.

    Years of meticulous research

    This treatment success is the result of years of meticulous research. First of all, the scientists discovered that the brain ages much faster when mice do not possess any functional receptors for THC. These cannabinoid 1 (CB1) receptors are proteins to which the substances dock and thus trigger a signal chain. CB1 is also the reason for the intoxicating effect of THC in cannabis products, such as hashish or marihuana, which accumulate at the receptor. THC imitates the effect of cannabinoids produced naturally in the body, which fulfil important functions in the brain. “With increasing age, the quantity of the cannabinoids naturally formed in the brain reduces,” says Prof. Zimmer. “When the activity of the cannabinoid system declines, we find rapid ageing in the brain.”

    To discover precisely what effect the THC treatment has in old mice, the researchers examined the brain tissue and gene activity of the treated mice. The findings were surprising: the molecular signature no longer corresponded to that of old animals, but was instead very similar to that of young animals. The number of links between the nerve cells in the brain also increased again, which is an important prerequisite for learning ability. “It looked as though the THC treatment turned back the molecular clock,” says Zimmer.

    {{Next step: clinical trial on humans}}

    A low dose of the administered THC was chosen so that there was no intoxicating effect in the mice. Cannabis products are already permitted as medications, for instance as pain relief. As a next step, the researchers want to conduct a clinical trial to investigate whether THC also reverses ageing processes in the brain in humans and can increase cognitive ability.

    The North Rhine-Westphalia science minister Svenja Schulze appeared thrilled by the study: “The promotion of knowledge-led research is indispensable, as it is the breeding ground for all matters relating to application. Although there is a long path from mice to humans, I feel extremely positive about the prospect that THC could be used to treat dementia, for instance.”

    Source:Science Daily

  • Netanyahu’s cabinet seeks to downgrade status of Arabic

    {Proposed law to strip Arabic of official-language status and define Israel as ‘the national home of the Jewish people’.}

    Israeli ministers have approved a controversial bill that will downgrade Arabic as an official language and define the country as the “national home of the Jewish people”.

    The Haaretz newspaper reported on Sunday that if the bill were to become law, Arabic would no longer be an official language and would instead be defined as having special status.

    In the bill, Hebrew is defined as the “national language”, which would become part of the country’s so-called basic law, which is similar to a constitution, it said.

    The legislation still has to go through further drafting by the justice ministry and pass several votes in parliament.

    Critics have described the proposed legislation, which also declares that the “right to self-determination” in Israel is “unique to the Jewish people”, as impinging on the rights of its Arab minority, who make up some 20 percent of the 8.7 million population.

    Defining Israel as the “national home of the Jewish people” has also raised concerns among rights activists and others worried over discrimination and attempts to further mix religion and state.

    Ayman Odeh, a parliament member who heads the mainly Arab Joint List alliance, said approving the bill would mean trampling on minority rights, adding it would “legally transform us into second-class citizens”.

    The bill was sponsored by Avi Dichter, a member of the Likud party of Benjamin Netanyahu, who said it was necessary to “set in law our national identity while remaining a democratic state”.

    Palestinian citizens of Israel allege widespread discrimination by Netanyahu’s government.

    Source:Al Jazeera